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All over the world, people have welcomed tomatoes into their cuisines and their hearts. The love affair between the culinary world and tomatoes is well-known. A hearty tomato blows a breath of fresh flavors to any recipe. After potatoes, tomatoes are the second most popular farm-grown vegetable/fruit globally. They are always a hit at farmer’s markets. From bright and refreshing salads to hearty and fulfilling main dishes, what’s not to love about tangy tomatoes?
Apart from making your meals delicious, tomatoes have much to offer regarding nutrition. They are a rich source of vitamins, antioxidants, and minerals. One medium-sized tomato supplies about 30-40% of the minimum daily requirement of Vitamin C. Tomatoes are also greatly helpful in controlling blood pressure levels and being an excellent choice for healthy living.
We all recognize and consume tomato as a vegetable; however, it is botanically classified as a fruit. Tomatoes are from the nightshade fruit family and have been native to South America since 700 A.D!
Inside this cookbook, you’ll discover everything you need to know about tomatoes, including the different types of tomatoes, valuable conversions, and over 115 recipes. Examples of recipes include:BREAKFAST
- Spicy Morning Breakfast Cocktail
- Feta Bean Shakshuka
- Breakfast Tomatoes
- Tomato and Zucchini Frittata
APPETIZERS AND BREAD
- Bacon-Stuffed Tomatoes
- Tomato Spinach Flatbread
- Tomato Goat Cheese Bruschetta
- Eggplant Parmesan
SALADS
- Tomato Arugula Salad
- Heirloom Feta Salad
- Caprese Pasta Salad
- Greek Tomato Salad
SOUPS AND STEWS
- Cream of Tomato Soup
- Beef Tomato Macaroni Soup
- Lentil Tomato Stew
- Gazpacho
MAINS
- Simple Pork Meatballs in Tomato Sauce
- Cheesy Tomato Pizza
- Baked Feta Bean Tomatoes
- Tilapia Cacciatore
PASTA AND RICE
- Tomato Risotto
- Tomato Penne
- Red Lentil Tomato Pasta
- Spanish Rice
SNACKS AND SIDES
- Crusted Beefsteak Tomatoes
- Pico de Gallo Salsa
- Stuffed Tomatoes
- Fried Green Tomatoes
SAUCES AND CONDIMENTS
- Tomato Pasta Sauce
- Tomato Ketchup
- Jalapeño Tomato Enchilada Sauce
- Taco Sauce
CANNING WITH TOMATOES
- Whole Tomatoes
- Zucchini in Tomato Sauce
- Peach Tomato Salsa
- Sun-Dried Tomatoes
Recipes come with a detailed list of ingredients, the number of servings, the prep and cooking times, easy-to-follow step-by-step instructions, and nutrition facts.
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