The Mediterranean Lifestyle more easily, Starting Today with the New Mediterranean Recipes for Beginners #2023!
- Quick & Easy Mediterranean Recipes ready in a few minutes for Every day, suitable for both beginners and experienced users
- Nutrient list, including sodium. Perfect for monitoring Diet
- The recipe includes the symbols GF (Gluten-free) & DF (Dairy-free)
- Perfect Cookbook to pair with a specific guide and get more ideas
Bonus:
- Mediterranean Air Fryer Cookbook. 200 delicious Healthy Mediterranean Recipes
To thank you, I will give you 1 of my most famous cookbooks as a gift in PDF format, downloadable directly from the QR code
Welcome!
You’re probably just starting the Mediterranean Diet, or maybe you’re just looking for recipes to help make it easier.
Congratulations! You’re doing the right thing! The Mediterranean Diet is the healthiest for losing weight and solving high cholesterol, heart problems, and more.
However, starting a Diet is not always easy. Understanding how to create, prepare, and organize meals can be challenging. This Cookbook will help you start your new lifestyle by eating healthy, stress-free meals that taste amazing and are scientifically proven to prevent heart disease and live a longer, more vital life.
With this book in hand, you’ll have an extra weapon for your success, achieving your health goals without stress without sacrificing taste.
As a registered dietitian and chef, Naomi Lane is here to help you gain confidence in the kitchen to cook nutritious meals in your everyday life!
With proper management, meal planning, and taking advantage of new and tested Ideas, you will soon lose a significant amount of weight and feel much more energetic and healthy.
This Cookbook aims to “simplify” and make the Mediterranean Diet easier and less stressful.
We’ve researched and tested all the recipes. You’ll have recipes for every day without having to dirty up your entire kitchen or travel hours looking for unknown ingredients.
You’ll be able to start your new lifestyle without anxiety and join the people who will live beyond 100 like those in the “Blue Zones.”
Here’s what this Cookbook includes:
- Introduction to the Mediterranean Diet Plan
- Everything You Need To Know About Mediterranean Diet Mediterranean Diet
- Start Living a Healthy and Happy Life by Following a Mediterranean Diet
- Kick Start the benefits of the Mediterranean Diet Journey
Here’s a sneak peek of the flavorful recipes included:
- Nectarine Bruschetta (GF)
- Spinach Crepes with Apples and Chickpeas (GF)
- Mediterranean Homemade Croissant
- Breakfast Pogaca
- Mediterranean Chickpea Stew with Spinach & Feta (GF)
- Roasted Vegan Greek Lemon Potatoes (GF and DF)
- Radish Tzatziki (GF)
- Lentil and Greens Salad with Feta and Pear (GF)
- Bruschetta Pasta
- Greek Spaghetti
- Tuna with Dijon Vinaigrette (GF and DF)
- Mediterranean Seafood Stew (GF and DF)
- Super Avocado Salad (GF and DF)
- Greek Kale Salad with Quinoa
- Lentil and Greens Salad with Feta and Pear (GF)
- Greek Chicken Kabobs (GF and DF)
- Mediterranean Turkey Sandwich (GF)
- One-Pot Chicken Pesto Pasta with Asparagus
- Mediterranean Chicken & Chickpea Soup (GF and DF)
- Lentil Tomato Soup (GF and DF
Simplify your Mediterranean Diet and simplify your everyday life!
Scroll to the top of this page and hit the “BUY” button!