Behind closed doors, families can harbor deep dysfunction and emotional abuse, leaving individuals feeling trapped and powerless. In ‘Breaking the Cycle: Overcoming Family Triangulation and Emotional Abuse,’ Melanie Armijo sheds light on the insidious ways that triangulation can be used to manipulate communication and create conflict within families. By examining real-life case studies and drawing on the latest research in psychology, the author provides a comprehensive guide to recognizing and addressing this type of abuse.
With practical strategies for breaking the cycle of dysfunction and promoting healthier communication and relationships, this book is an essential resource for anyone struggling with the effects of family triangulation and emotional abuse. Whether you’re a survivor of abuse, a concerned family member, or a mental health professional seeking to better support your clients, ‘Breaking the Cycle’ offers a path towards healing and growth. Through understanding the dynamics of family triangulation and learning effective coping mechanisms, readers can break free from the cycle of abuse and build stronger, more resilient relationships.”
