The Backyard Food Pharmacy : Grow Powerful Healing Herbs at Home

1. How to Grow Your Own Medicine Chest—Right Outside Your DoorLearn to cultivate a garden filled with time-tested medicinal herbs like echinacea, lavender, thyme, and garlic—all chosen for their potent healing properties. Whether it’s a cold, headache, or a skin rash, you’ll discover how to grow natural remedies that rival store-bought solutions, right in your backyard.2. The Healing Power of Fresh Herbs—And How to Unlock ItNot all herbs are created equal—freshly grown plants can offer dramatically higher levels of active compounds. This book teaches you how to harvest and use herbs at their peak potency, so you’re not just growing plants, you’re cultivating powerful wellness tools.3. Step-by-Step Guides to Herbal Teas, Tinctures, and SalvesFrom calming teas to homemade herbal salves and immunity-boosting tinctures, you’ll learn how to transform your garden harvest into effective natural medicine. Clear instructions make it simple—even if you’ve never made anything from a plant before.4. The Science Behind the RemediesYou won’t just be told what works—you’ll learn why it works. Discover the science-backed benefits of each herb, supported by modern research and centuries of herbal wisdom, so you can feel confident using them for your health.