Aikido for Beginners: the Complete Guide to Mastering Peaceful Martial Arts and Self-defense Techniques

By (author)Mira Kenzaki

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“Aikido for Beginners” is your essential guide to mastering peaceful self-defense techniques, building confidence, and enhancing your physical and mental growth through the art of Aikido. Perfect for all levels!

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Unlock the power of peaceful self-defense with Aikido for Beginners — the ultimate step-by-step guide to mastering this graceful and effective martial art.Whether you’re curious about how to start Aikido, looking for self-defense techniques without aggression, or seeking a new path for physical and mental growth, this complete guide was written just for you.Inside, you’ll discover:The principles and philosophy behind AikidoEssential techniques like Ikkyo, Shihonage, and IriminageHow to fall safely (ukemi) and move with balance and controlSolo training exercises and weapons basics (jo, bokken, tanto)Real-life self-defense applicationsClear explanations, beginner-friendly language, and practical tipsHow to overcome common challenges and stay committed to your trainingWritten in a simple, engaging style, Aikido for Beginners: The Complete Guide to Mastering Peaceful Martial Arts and Self-Defense Techniques is perfect for martial arts students of all levels — no prior experience required.If you’re ready to build confidence, improve coordination, and explore a martial art rooted in harmony, this book is your first step.Keywords: aikido for beginners, how to start aikido, aikido self-defense techniques, peaceful martial arts, aikido solo training, martial arts without violence, aikido ukemi, aikido weapons training, beginner aikido guide.

SKU: B0FLW34CM2
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