You’ve seen the doctors. You’ve tried the treatments. You’ve read the books. And yet something still feels wrong — symptoms that don’t quite make sense, a feeling that you’ve lost touch with yourself, a sense that there’s something deeper going on.
What if your body has been trying to tell you something all along?
How to Heal Yourself is written for women who are ready to go deeper. Not to replace conventional medicine, but to reclaim a way of understanding yourself — your body, your emotions, your intuition, your spirit — as a whole.
Dr Carol Head spent over 40 years as a holistic doctor. She also knows what it is to be a patient. After experiencing two episodes of psychosis, she found her way back to health not through medication alone, but by learning to listen — to her body’s wisdom, her emotional truth, and a deeper sense of purpose.
What emerged from that experience became the foundation of this book.
Inside you’ll discover how to:Recognise what your symptoms may really be telling youReconnect with your emotions and intuitionUnderstand the spiritual dimensions of physical illnessMove from feeling like a passive patient to an active participant in your own healingFind your way back to wholeness — body, mind and spiritHow to Heal Yourself is an invitation to return to your authentic self.
About the author
Dr Carol Head is a holistic doctor and author based in Australia. With four decades of clinical experience and a deeply personal journey through serious mental illness and recovery, she brings both professional depth and genuine human warmth to the subject of healing.
