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HomeProduct book-authorArtem Orel
  • Religion & Spirituality

    Enhancing the Benefits of Nauli With a Key Exercise for Abdominal Muscle Strength: 2nd Edition

    Artem Orel
    KINDLE
    Religion & Spirituality

    Enhancing the Benefits of Nauli With a Key Exercise for Abdominal Muscle Strength: 2nd Edition

    Artem Orel
    Discover the powerful combination of nauli and leg raises on wall bars, as this ebook explores the therapeutic effects and unique benefits of these exercises for gastrointestinal disorders. With step-by-step guidance and auxiliary exercises, you’ll learn how to master leg raises from scratch and achieve maximum progress in your abdominal fitness. Plus, delve into lesser-known facts about nauli in the included appendix.
    KINDLE
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