• Religion & Spirituality

    EMDR Therapy: How to Heal Depression, Anxiety and PTSD through Eye Movement Desensitization and Reprocessing Therapy

    BUY THE KINDLE VERSION AND GET THE AUDIOBOOK VERSION FOR FREE!!! You Are About To Discover How To Heal Leverage The Power Of EMDR Therapy To Fight Stress, Depression, Anxiety And PTSD! Ever thought about going for psychotherapy, reflected on the depth of your emotional distress and pain, and then thought, “oh no, this is going to take too long to heal or solve.” Or, “I don’t think my mind can respond to another fancy therapy method!” Then ended up not seeing a professional at all? What if I told you that repeated studies have finally found a very effective solution to psychological disorders and emotional distress that gives the benefits of psychotherapy (that have been taking ages to show) almost instantly? I’m talking about the revolutionary Eye Movement Desensitization and Reprocessing (EMDR) therapy, which is well detailed in this book. This guide covers the ins and outs of EMDR, and how it can help you heal as fast as possible by unblocking and reinforcing your brain’s natural information processing pathways. I know you’re probably wondering… How is this book different from the last one I read? What do you need to take advantage of EMDR? How will EMDR help you overcome all these health problems that you’ve struggled with for months or even years with no much success when using other methods? What scientific studies back up the use of EMDR in the fight against stress, anxiety, depression, PTSD and many others? How do you maximize the effectiveness of EMDR for your benefit? If you have these and other related questions, this book is for you so keep reading, as it contains more than you need to understand your condition and the details, in simple, easy to follow steps of healing. What’s more; it focuses more on the practical aspect of healing using EMDR to ensure you put what you learn into action as fast as possible- without getting bored with too much theory. Some of the topics covered in it include: The basics of EMDR, including what it is, what it entails, how it came about, how it works and much more Situations in which EMDR has recorded positive results Who requires this treatment? Science backed benefits of EMDR The place of behavior and conduct in the treatment of various conditions using EMDR Disorders treated through EMDR EMDR for kids and adolescents How this treatment works Studies about the effectiveness of EMDR How to use EMDR to treat PTSD, somatic stress disorder, depression, anxiety and much more How EMDR compares with CBT Individual interview strategies Studies into EMDR …And so much more! While it can assist intermediates, and advanced, its format is designed with a beginner in mind. That means that you’ll not only find it informative and insightful, but have fun and a very easy time reading it. Here’re some of the answers to some of the concerns you may be having: Is it possible to heal completely from depression or anxiety? Yes Does this method entail steps I can take to prevent relapse? Yes Are there any side effects to expect? Yes, but very few. When do I have to start implementing this method? Immediately Will I need any other form of therapy? No If you’re ready to start your journey into the world of peace and happiness, free from your any psychological distress, you know what to do, don’t you? Read more
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  • Religion & Spirituality

    Gaslighting and EMDR Therapy: 2 Books in 1: How to Recognise and Heal from Narcissistic Abuse and PTSD through EMDR Therapy

    BUY THE KINDLE VERSION AND GET THE AUDIOBOOK VERSION FOR FREE!!! You Are About To Learn How To Heal From Narcissistic And Gaslighting Abuse And Recover Fully From PTSD And Other Psychological Disorders With EMDR! Some of the most difficult people to treat with psychotherapy are victims of narcissism and gaslighting, owing to the covert nature of narcissistic abuse, and the imperceptible, subtle yet overwhelming effect of such abuses on the victim’s mind, behavior and perception. As a victim, you know the drill: At the least, and in many instances and circumstances, you get manipulated and influenced into thinking in a certain way; you doubt your judgment, memory and self-awareness; soon enough, you also start doubting your saneness, sensitivity and continue yielding to the selfish, grandiose needs or demands of your abuser. The other group of people who experience the same treatment difficulty are those suffering from PTSD. As victims, we try to suppress the episodes, the images and the fear, oblivious of the negative long-term effects in the mind. As is the case with understanding the damaging effects of PTSD, it takes too long for a victim of narcissism or gaslighting to notice they’re being abused, and how that is having an effect on their psychological well-being, but the fact that you’re here means you’ve realized the problem and want a sustainable solution. That’s the purpose of this 2 in 1 book – to bring the ultimate solution to healing from the psychological effects of narcissism and gaslighting, and PTSD i.e. EMDR (Eye Movement Desensitization and Reprocessing). More precisely, here’s what you will learn from it: The basics of narcissism and gaslighting, including what they entail and what life is under the control of narcissists and gaslighteres Why some people are narcissists and gaslighters The techniques gaslighters use How to know you’re being gaslighted How to disarm a gaslighter How gaslighting manifests in families, friendships, relationships, at the workplace etc. The side effects of narcissistic character Consequences of living with a gaslighter Healing from gaslighting effect and PTSD from narcissistic abuse Recovering from identity loss Preventing a narcissist from getting into your life Rebuilding confidence and self-trust The basics of EMDR, including what it is and what it entails, the science behind it, how it works and more Situations in which EMDR has recorded positive results Science backed benefits of EMDR Disorders treated through EMDR EMDR for kids and adolescents How to use EMDR for PTSD, stress, depression and other problems Side effects of EMDR …And so much more! This book is friendly for beginners, as well as advanced readers, which means that anyone, no matter their knowledge or experience with EMDR in the context of the aforementioned psychological disorders gets to benefit from it. Perhaps you’re wondering… Can I finish this book in a day? Yes How long does EMDR treatment last? A maximum of 12 sessions Can I recover fully from PTSD/ effects of narcissism? Yes Does this method have any side effects I need to worry about? No Are you ready to get to the bottom of your problem today, restore confidence and achieve that peace of mind you’ve been longing for?Buy Now to get started! Read more
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  • Religion & Spirituality

    Gaslighting: How to Avoid a Narcissist’s Mind Control and Heal from Narcissistic Abuse

    BUY THE KINDLE VERSION AND GET THE AUDIOBOOK VERSION FOR FREE!!! You Are A Step Away From Learning About Gaslighting, Including Knowing If You Are In A Relationship With A Gaslighter, And How To Regain Control And Your Sanity! “Oh come on. Stop being too sensitive.” “It was just a joke. Can’t you take a joke?” “Why are you making a big deal out of something so small?” “What is wrong with you? Can’t you do anything right?” Do you have someone in your life who keeps belittling your concerns and making you feel like your concerns about something are invalid? Does it always feel like you are always misunderstanding him/her because any time you point out something they said, they always turn things around to make you look like you have no idea of what you are saying? Does that person one time call you stupid and the next time they are congratulating you about something? If this is where you find yourself, then you are definitely dealing with a gaslighter. A gaslighter usually wants to manipulate you by doing or saying things that will question your reality, perceptions and memory. They will make it seem like you are always misunderstanding them or misquoting them, you are always making a mountain out of a molehill, that your concerns are not valid. You may then end up not being free to express yourself, which can negatively affect your self-esteem and make you doubt everything about yourself. By virtue that you are reading this, it is clear that you want to put an end to gas lighting, for good and are looking for answers to many of the questions running through your mind… How do you tell for sure that someone is a gas lighter? How do you see them for what they are, call them out and start taking steps to turn things around? How do you make the gas lighter to see what he/she does is wrong? Why does the gas lighter do what he/she does? How can you stop getting affected by the gas lighting strategies that the gas lighter in your life has been using on you? How do you take back the power from the gas lighter? How do you heal and build your self-esteem and confidence after being used by a gas lighter for so long? If you have these and other related questions, this book has some good news for you and that’s the fact that you can break from a gas lighter and have your sanity, confidence and self-esteem back, for good! You can actually learn about gaslighting and take the necessary steps to deal with the gas lighter in your life. And this book will teach you everything you need to know about gaslighting and narcissistic abuse to know what to do if you are in such a situation. More precisely, the book will teach you: What gaslighting really is What makes someone a gaslighter Why someone feels the need to gaslight Specific techniques gaslighters use when gaslighting Some of the effects of gaslighting and ways of dealing with them How to disarm a gaslighter effectively How to live with a gaslighter How to heal from gaslighting How to re-build confidence, self-love and self-trust How to prevent a narcissist from coming into your life And much more Whether you just found yourself in a relationship with a gaslighter or someone has been gaslighting you for years, this book is still for you! Don’t wait any longer to start your journey to recovery!
    $0.00$9.99