Adhd Organizing and Cleaning Solutions: Unlock the Power of the 5-minute Task; Avoid Stress and Overwhelm, Beat Procrastination and Transform Your Home Into a Clutter-free Zone

By (author)Caroline Singer

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“ADHD Organizing and Cleaning Solutions” offers practical, step-by-step strategies to help those with ADHD declutter and organize their spaces with ease, using manageable 5-minute tasks.

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Spring is the Perfect Time for a Fresh Start…Let’s Tackle the Clutter Together!The days are getting longer, the air feels fresher, and there’s no better time to think about resetting and decluttering your space.But if you have ADHD, decluttering and organizing can feel overwhelming. It’s all too easy to start a dozen projects at once, and finish none of them.You want a fresh start, but the overwhelm kicks in, and suddenly… maybe it’s easier just not to even begin.Does this sound familiar?➡️ You start cleaning the kitchen counter… but somehow, an hour later, you’re deep into reorganizing your spice rack.➡️ The clutter feels so overwhelming that you don’t even know where to start – so you just… don’t.➡️ You write the perfect to-do list, lose it, rewrite it, and now your list looks amazing – but the living room? Not so much.If any of this rings true, ADHD Organizing and Cleaning Solutions is your spring-cleaning survival guide!Start by harnessing the power of the 5-minute task – it’s the perfect way to beat procrastination, push past task paralysis, and build momentum, so you can finally declutter like a pro.Keep that momentum going with ADHD-friendly cleaning hacks, step-by-step decluttering advice and organizing solutions that actually work.Whether you want to refresh your space, simplify your daily tasks, or just finally get a handle on the chaos, this book will help you take the first step – and keep going!Inside, you’ll discover:- The 5-minute task method – because small wins lead to big progress.- Simple, ADHD-friendly decluttering strategies, so you can clear your space without feeling lost.- Room-by-room cleaning guides that help you focus on one task at a time.- Easy organization hacks to make tidying up quicker and more sustainable.- Meal planning tips to cut down on decision fatigue and simplify your week.This isn’t just another organizing book. It’s a practical, ADHD-friendly toolkit designed with your brain in mind.Here’s what readers are saying:⭐⭐⭐⭐⭐ “As a person with ADHD who also works as an ADHD therapist and coach, I will absolutely be encouraging my clients to read this book!”⭐⭐⭐⭐⭐ “I can’t recommend this book enough! If you struggle with clutter and feel overwhelmed by organization, this guide is for you. The 5-minute task approach is a game-changer, it’s manageable and effective, especially for someone with ADHD like me.”⭐⭐⭐⭐⭐ “What’s awesome about this guide is how it simplifies decluttering into something that feels doable—even fun! The author gets how tough it can be to focus, and they’ve filled the book with quick tips and tricks that can be tackled in just five minutes.”Make this spring the season you take control of your space – one small, manageable task at a time.Get your copy today!

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