An Easy Guide to Meditation

By (author)Roy Eugene Davis

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Practical meditation techniques and routines for all levels with holistic lifestyle guidance—reduce stress, strengthen immunity, sharpen mind and intuition, slow aging, and support natural spiritual growth.

KINDLE

Techniques and routines for all levels of practice and holistic lifestyle guidelines. Some practical benefits of regular superconscious meditation practice: stress is reduced, the body’s immune system is strengthened, thinking becomes well-ordered and rational, intellectual and intuitive powers improve, biologic aging processes are slowed, appreciation for living is enhanced, spiritual growth progresses naturally.

SKU: B005VQV1D8
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