Be the Change: an Empowering and Healing Handbook for Women

Be the Change is a book to ignite the change within you so that you are empowered to heal and connect back into your inner world with love and back onto your soul path with courage.It is a soul call to all women who know in their hearts that there is something more to being a woman and something more to this life.This book is channelled wisdom, filled with practical ways and journal prompts to guide you in the journey of going inside of you and healing.If you feel you’re going about your day, in the busyness, in the jobs. The humdrum of life with no space or time to go within, this book is for you.If you feel exhausted, fed up, resentful at the way life has become: an endless stream of obligations and to-dos, then listen then this book is for you.If you feel disconnected with who you are and what you are here to do, then this book is for you.Being a woman in this time keeps us small. It keeps us from shining our lights. We are more than this.This book guides you through stepping into being more than what we have been shackled to.This book is in three sections;Part One The Shackles-The parts of our lives that make it hard for us to shine brightly and be who we truly are.These are the chapters in Part One;NiceExpectations that weigh heavyWorthinessHow we look- another shackleOur Ombre scale in relationshipsPleasureOur health, Our bodies, Our wisdomWhere women have a voiceEquality. We aren’t there yet.Where did our fierceness go?MoneyPart Two is Our Guiding Compass Home- Spiritual empowerment toolsLove- connecting into self love and love for each otherListening to our inner world- tuning into our intuitionIdentity- finding you once againCreating- manifesting the life you dream ofVoice- connecting into the power of your voiceEmpowerment tools- tooling you upCourageous firePart three – Creating a true sisterhood- ‘Drop by drop we create an ocean of change’Non judgemental acceptanceStanding up for what is loveIntuitive heart-led leadershipEncouraging each other to shineLet’s make the ripples of love and change in our lives for us and for the women who will come after us.Be the change.Love and Liberation,Jennifer x