Fire & Flora: the Energetics of Healing With Heat and Herbs: Warming Herbs, Energy, and Metabolism Herbal Remedies & Holistic

Feeling sluggish, cold, or stuck? ‘Fire & Flora: The Energetics of Healing with Heat and Herbs’ is your guide to reigniting vitality through the power of warming herbs and the fire element. This book blends traditional wisdom with modern herbal practices to help you understand and harness the energizing effects of botanicals like ginger, cayenne, and cinnamon.- Discover how warming herbs can support circulation, metabolism, and motivation.- Learn practical recipes for spiced honeys, fire ciders, and golden milks.- Explore body rituals and breathwork to enhance your inner fire.- Understand safety notes and contraindications for using heat wisely.Whether you’re looking to boost your energy, improve digestion, or simply feel more alive, this book offers evidence-based insights and practical guidance. Don’t wait to transform your health—embrace the warmth of ‘Fire & Flora’ today.