Help your child focus in a world full of distractions so they can navigate school and life with more resilience and less stress.
Have you noticed that your child struggles to focus? You may have even been advised to try some prescription remedies for quick improvement of academic results. Maybe that suggestion does not feel quite right because you know that your child is not broken or “disordered,” but you certainly don’t want them to fall behind.
There is a more natural way to ensure your child’s optimal physical and mental health. And it’s free and easy to implement at home!
Nancy Howes, author and mother of two, has spent more than a decade researching health literacy and creating Know Yourself, Inc. a leading children’s health literacy company.
In her latest book, Focus Pocus, you will learn to:
- Increase your child’s focus at school through tools for self-regulation
- Improve your child’s eating habits with education about how food affects their focus
- Track and understand how sleep is their most powerful ally
- Implement easy tools to help them understand the choices they make
- Design a routine that works to optimize your child’s focus and health
- Inspire your child to manage their own wellness
This book is for parents who are looking for an easy step-by-step guide to improve their child’s focus and success at school and life. These six science- and research-driven tools are guaranteed to help any child improve their performance and focus!
