Kriya Yoga and Turiya: a Comprehensive Guide to Kundalini Awakening, Yoga Asanas, Mudras, Meditation, Pranayama, Hindu Philosophy, Shiva, and Shakti Spirituality

Awaken Your Spirit: Master Kriya Yoga and Journey into Turiya for Ultimate ConsciousnessTwo manuscripts in one book:Kriya Yoga for Beginners: The Ultimate Guide to Yoga Asanas, Mudras, Meditation, Pranayama, Kundalini Awakening, and SamadhiTuriya: The Ultimate Guide to Pure Consciousness, Hindu Philosophy, Samadhi, Shiva, and ShaktiKriya Yoga is an ancient system of meditation and yoga techniques that was first brought to the West in the late 1800s by Paramahansa Yogananda, a spiritual teacher from India. Kriya Yoga is often referred to as the “yoga of action” or “the path of karma yoga” because it is based on the principle that spiritual growth can only be achieved through selfless service and action.This easy-to-follow guide will teach you everything you need to know about Kriya Yoga, from the basic principles and history of the practice to the different techniques you can use to get the most out of this powerful spiritual tool.In first part of this book, you’ll:Explore the science behind Kriya Yoga and how it can benefit your healthLearn about the different chakras and how to balance them using Kriya Yoga techniquesDiscover how to use Kriya Yoga to still your mind, connect with your higher self, and experience true inner peaceFind out how to put together your own personal Kriya Yoga practiceUnderstand the art of breathing and how you can use it to your benefitLearn more about mudras and mantrasWhat we experience as “waking consciousness” is only a fraction of the total scope of consciousness available to us. The second part of this book will introduce you to the concept of turiya, or pure consciousness, and explain how you can tap into this vast storehouse of knowledge and awareness.In the second part of this book, you will:Explore the basics of Hindu philosophy and learn about the origins of turiyaUnderstand the concepts of Shakti and Shiva and how they relate to consciousnessDiscover the purpose of meditation and yoga and how they can help you reach turiyaLearn about specific yoga poses that can help pave the way to turiyaUse pranayama, or breath work, to induce a state of pure consciousnessTry different meditation techniques to help you reach turiyaClick the “add to cart” button now and explore the fascinating world of Kriya Yoga and Turiya.