Off Days: Finding the on Button

A heart-healing children’s book for all ages—especially for the ones learning to love their feelings instead of fearing them.Written in lyrical, comforting prose, Off Days invites readers into the world of Ally, a young girl waking up on the wrong side of everything. But just when her emotions feel too big to hold, magical beasties arrive—wise animal guides who show her that anger, sadness, and fear are simply signs pointing her back to connection and love.With the playful guidance of an otter and a lion, Ally discovers that emotions are not problems—they’re portals. That sadness waters sacred seeds. That anger protects pain. That flowers, breath, and presence can lead her back to her heart.Rooted in social-emotional literacy, nervous system regulation, and nature-based metaphors, this story is for sensitive kids, young leaders, busy adults, and anyone who needs a reminder: it’s okay to have off days.