Unshakable: a Mental Toughness Playbook for Young Athletes: 100+ Proven Mindset Exercises for Teen Athletes to Build Confidence, Train Like a Champion and Perform Under Pressure

Does your teen athlete struggle to perform under pressure?Ever wondered what separates good athletes from champions?Are you ready to equip your child with proven mental skills to thrive in sport and beyond?Unshakable: A Mental Toughness Playbook for Young Athletes delivers 100+ proven mindset exercises from former national middle-distance runner and mental performance coach Logan Power. This isn’t your typical sports psychology book—it’s a hands-on playbook packed with practical strategies that elite athletes use to build confidence, sharpen focus, and perform under pressure.Whether your teen plays football, soccer, cricket, basketball, gymnastics, swimming, track, figure skating, ice hockey, or any competitive sport, this book is their mental edge. Logan Power blends professional coaching tools with real-life stories and simple, powerful exercises that help athletes master their inner game.Inside, your teen will learn how to:Stay Calm Under Pressure: Turn nerves into performance energy and stay composed when it matters most.Build Unshakable Confidence: Boost self-belief, resilience, and courage with targeted mindset training.Master Focus & Concentration: Block distractions and lock in at key moments with practical daily routines.Bounce Back Stronger: Turn failures into growth with a bulletproof mindset and reflection tools.Achieve Peak Performance Consistently: Use the “1% Factor,” goal-setting, and mental prep routines to build unstoppable momentum.Train to Compete with Automatic Excellence: Develop muscle memory and flow through deliberate practice, game-day simulations, and visualization routines.Optimize Nutrition, Sleep, and Recovery: Improve energy, recovery, and performance with science-backed wellness strategies.Leverage Your Performance Dream Team: Work with expert coaches and specialists to create long-term success.Strengthen Athlete, Parent & Coach Relationships: Build a unified, supportive team around the athlete.Find Balance Beyond Sport: Prevent burnout and build habits for lasting success in sport and life.Logan Power brings a rare blend of professional coaching expertise and lived experience—as a former elite runner, mental performance coach, parent of a junior national figure skater, and spouse of a professional international athlete who had a remarkable 13-year career as both player and team captain. His approach is authentic, actionable, and inspiring.Perfect for teen athletes, supportive parents, and ambitious coaches, Unshakable is your go-to guide for building next-level mental toughness. Help your athlete unlock the mindset to thrive in competition—and in life.Confidence and mental toughness starts here. Click “Buy Now” to get started.