Thirsty, Tired, and Trying: Taking Back Control With Type 2 Diabetes

Thirsty, Tired, and Trying is the honest, empowering guide every person with Type 2 diabetes needs—especially if you feel like you’ve lost control of your eating, your energy, and your health.Written for real people who are struggling—not for perfect patients—this book is packed with practical strategies to help you lower blood sugar naturally, reduce constant thirst and urination, and escape the exhausting cycle of sugar cravings and fatigue.Whether you’ve just been diagnosed with diabetes or you’ve ignored it for years, this book will help you:Understand what’s really causing your thirst, tiredness, and cravingsBreak free from sugar addiction without extreme dietsLearn what to eat for steady blood sugar and lasting energyBuild easy, diabetes-friendly meals (with real food you’ll actually enjoy)Use simple tools like walking and hydration to feel better fastKnow when and how to ask for medical support—without shameIf you’re searching for a realistic, non-judgmental approach to reversing insulin resistance, managing blood sugar, and regaining your strength, Thirsty, Tired, and Trying is your first step forward.You don’t need to be perfect. You just need to start.