Showing 1–15 of 254 results

  • Cookbooks

    Made In Minutes- A Mediterranean Diet for Beginners: A Complete Guide with Quick and Easy Recipes

    Want to Make the Shift to a Healthier, Happier Lifestyle Without Stressing About Budget & Time Restraints? Then Keep Reading! Want to do right by your body but can’t seem to commit due to budgetary or lifestyle restraints? Want to achieve mental, physical, hormonal, emotional, and lifestyle homeostasis? Need a comprehensive food and lifestyle guide that’s easy to follow and carefully takes into consideration your needs? You’re in luck! We have just the thing for you! When it comes to living a healthy life, we all know the drill. We need to increase fruit and veggie intake and lessen processed food consumption. Straightforward, right? While it all sounds so simple, with our busy days and exhausting nights — it’s easier said than done. Factor in fad diets that are all empty promises and you get one frustrated population at high risk of disease. Good thing there’s MADE IN MINUTES by nutritionist, recipe development expert, and health coach Samantha Ray MS, RDN. In her book, Samantha seeks to help beginners get started on the Mediterranean Diet the easiest way possible. In over 20 years of providing customized dietary plans for clients worldwide, she found the Mediterranean Diet as the most wholesome, nutrition-dense, and easily incorporable diet. If you’re looking to change your life and health for the better in the long-term, then don’t sleep on her guide to the Mediterranean Diet for beginners! With the help of this comprehensive Mediterranean cookbook and lifestyle guide, beginners like you will: Enjoy a wholesome, nutrition-dense, and mouth-watering diet that merges seamlessly with anyone’s lifestyle Maximize results with the Mediterranean Diet basics, including what foods to eat liberally, indulge in occasionally, and avoid Stop disrupting your routine with the ULTIMATE action-based Mediterranean Diet plan for the on-the-go health hopefuls Never compromise your values and life preferences again with efficient tips for vegans and vegetarians Put an end to exhausting budgeting woes using money-saving tips for stocking up your pantry Live life to the fullest without ruining your diet with convenient tips for eating out at your favorite restaurants and cafes Confidently create your own stellar diet plan — from breakfast to lunch, dinner, snacks, drinks, and desserts Get both simple and lavish 15-minute and 30-minute delicious Mediterranean reciepes to accommodate any palate And so much more! Whether you’re in it to lose weight, improve your health, or just want to indulge in mouth-watering Mediterranean cuisine, this book is for you! Change your life and health for the better with MADE IN MINUTES — A Mediterranean Diet For Beginners! Scroll up, Click on “Buy Now with 1-Click”, and Embark on a Healthier, Happier Path Today!
    $0.00$13.99
  • Cookbooks

    Awakening Your Taste: A Journey Into The Art Of Healthy Eating

    If you’d like to NEVER have to worry about traditional dieting again…and still become healthier than you’ve ever been in your life, then this is the most important book you will ever read. I’ll show you why in a minute…But first, I’m going to be completely honest with you… If you aren’t willing to INVEST in yourself, don’t bother reading any further. It’s not worth your time or mine. I’m speaking directly to those of you who are willing to invest time and money into yourself… Into your own personal transformation. Into becoming a happier, healthier, and all-around better human being. The best thing you can do for yourself and everyone around you is to become the best version of yourself! You must be willing to GO ALL IN ON YOURSELF… for you, for your family, for the people that mean the most to you! All you need is the WILLINGNESS… I will take you the rest of the way. Also understand that this book isn’t a magic pill, secret supplement, or some kind of scheme that promises to show you how to lose 50lbs in a week. The stuff I talk about in the book is real for me. I LIVE it, my wife LIVES it, and our son LIVES it. It has completely transformed our lives, the lives of everyone I’ve shared it with, and I know it will help you too. If you just want a quick fix…DO NOT BUY THIS BOOK! If you are ready to transform yourself into a healthier and happier person who has more control over their entire life… THIS BOOK WILL BE YOUR ROADMAP. Let me show you what you’ll get when you buy the book… First of all, this book is dramatically different from anything you’ve ever read because it doesn’t try to convince you to adopt a certain type of diet program. It helps you uncover what your individual body actually needs…without requiring you to spend years studying nutrition. It’s a self-transformation road map that will lead you from where you are, to where you want to be, AND you’ll get access to tons of special bonus material that will help you turn your new knowledge into real-life experiences! Here’s a small sneak peek of what’s inside… Why you should never think of food in terms of nutrients…like calories, protein, carbs, or fat. (pg. 47) How to raise your awareness in all aspects of life…so that you become empowered to make the best decisions possible for yourself and everyone around you. (pg.16) How to simplify the mental processes…so your mind begins to work FOR YOU and not against you. (pg.20) You need to limit your carbohydrate intake to be healthy right? WRONG! See page 64. You need to eat lots of protein to be healthy right? WRONG! See page 56. 4 steps to transform any meal into a healthier version…so you don’t have to completely ditch your “go to” meals. (pg.117) The truth about dieting…and what it means for your long-term health. (pg.71) What to do if you’re a picky eater…or don’t like the taste of “healthy food”. (pg.120) So here’s what to do next… Scroll to the top of the page and click the BUY NOW BUTTON. Why? BECAUSE YOU ARE WORTH IT! By clicking the BUY NOW BUTTON you are taking the first step toward investing in yourself… Whatever it takes, whatever it costs…Your health and happiness are worth it! Don’t Wait…Time will keep ticking no matter what…Your ONLY option is to decide how you want to invest your time. What things are worth your precious and limited time? Your health, your happiness, your family, your loved ones. YOU ARE WORTH IT! So when someone or something comes along that can show you how to get where you want to be…DON’T WAIT a minute longer! Scroll up and click the BUY NOW button.
    $0.00$0.99
  • Cookbooks

    The Dash Diet Cookbook: 500 Wholesome Recipes for Flavorful Low-Sodium Meals. The Complete Dash Diet Cooking Guide for Beginners to Lower Blood Pressure and Improve Your Health

    Dash diet is one of the most popular and healthy diets. People all over the world already proved the miracle effect of this diet plan. This dash diet cookbook will help you to be healthier, normalize and lower blood pressure, and at the same time to lose weight and become better outside and inside. This dash diet recipe book has dozens of advantages. Let’s look the most essential of them: The book contains a separate chapter for vegan and vegetarians. All recipes are appropriate for beginners as for chefs The meals which are represented in the cookbook are able to fight with hyper-tension and help in weight loss. A comfortable amount of servings, both for large companies and for a small family or couples Recipe step by step description and simple cooking directions makes this book easy even for busy professionals Total cooking time is separated into cooking and preparation time Only brand new recipes of 2020. In this book you will also learn: What to eat and avoid during the dash diet. This item is very important for people who have just started the dash diet way and are confused in the food that is allowed, forbidden or can be eaten in moderation. Dash diet tips. When you just switch your day meal plan you need some hints which allow you to do it right and in an easier way. Our small tips will help to quickly and better root the dash diet in your day and will become a habitual way of life. Conversion tables. This item will help you to easily cook your favorite dash diet recipes in any part of the world and not to think about how to convert the weight of the ingredients. There are no obstacles anymore to change your life. Get your personal cooking guide right now and stay awesome!
    $0.00$3.99
  • Cookbooks

    French Basics Cookbook: Everything you need to feel like God in France

    French cuisine is so classy and famous that entry-level chefs often don’t even dare to try it. Every step of the way, one encounters a young, modern French culinary art that combines the familiar and the newly discovered with a lot of freshness and esprit. This applies to classics such as Quiche Lorraine, Bouillabaisse, Cassoulet, Ratatouille or Mousse au chocolat, all of which have long since become our favorite dishes. But also the wonderful terrines and pies, the Mediterranean vegetables and fish, the motley patisserie promise culinary highlights that quickly take you away from everyday life. And make us feel like God in France! French Basics shows how even inexperienced people can make all of these recipes. Of course, there is also a look into the bag of tricks of the professionals, the secret of good sauces is revealed, the French menu is explained, and the icons among the ingredients are given an extra glamorous appearance. Vive la France!
    $0.00$3.99
  • Cookbooks

    Quick Green Smoothies: 50 of the best green smoothie recipes (Family Cooking Series Book 9)

    If you struggle to get your 5 fruits and vegetables into your diet each day, or your kids diet, green smoothies can make a big difference in your life. Since starting this daily habit I have noticed an increase of energy and I generally feel an improvement in my mood as well. It is a great way to boost your kids daily intake as well so get them involved in the smoothie making process. They make great afterschool snacks, breakfast or before bed when they are searching for something sweet. This cookbook is designed with these ideas in mind, getting your kids involved, getting your daily 5 each day and adding more energy and health to your day.
    $0.00$6.99
  • Cookbooks

    Renal Diet Cookbook For Beginners: 300+ Kidney-Friendly Recipes with Low Sodium, Low Potassium, and Low Phosphorus. Includes a 4-Week Meal Plan

    Are you looking for easy and delicious recipes suitable for Chronic Kidney Disease (CKD)? Are you afraid that you can’t enjoy a mouthwatering meal adapted for your situation? If you have kidney disease, the Renal Diet Cookbook is a must-have. It provides in-depth information on renal diet as well as easy and tasty recipes. It includes over 300 quick recipes for the patient with kidney disease. This book will teach you how to cook the foods you love in a healthy way, suitable for Kidney Disease. We have collected some of our best tips and tricks in this guide so that you too can make delicious and nutritious dishes that won’t leave your stomach aching hours after eating. This book covers: What is Kidney Disease What is Renal Diet Breakfast Recipes Lunch Recipes Dinner Recipes Sides and Snacks Recipes Fish and Seafood Recipes A renal diet is the recommended diet for patients with kidney disease. It’s used to treat or prevent the progression of kidney problems, including chronic renal insufficiency, acute renal failure, and hyperparathyroidism. This book will show you how to create meals that are both healthy and delicious. Included is an introduction explaining renal diet and how to use this cookbook. Ready to get started? Click “Buy Now”!
    $0.00$13.99
  • Cookbooks

    Wine Recipes: The Ultimate Guide

    The Ultimate Homemade Wine Recipe Guide Just about everyone that has appreciated a good glass of wine has indulged in the idea of creating their own vintage. Creating your own homemade stash of delicious wine is actually not so daunting. Wine making in its simplest form is easy and very inexpensive. We have collected the most delicious and best selling recipes from around the world. Enjoy! Enjoy Delicious Homemade Wine Today! Scroll Up & Grab Your Copy NOW!
    $0.00$12.99
  • Cookbooks

    Slow Cooker Cookbook: Best Recipes for Slow Cooker Desserts (Crock Pot Book 1)

    Slow cookers are cheap to buy, economical to use and they’re great for making the most of budget ingredients. They offer a healthier, low-fat method of cooking and require the minimum amount of effort. Slow cooker, why not to love? The following advantages of slow cooker have enabled me love this awesome appliance. If it worked for me then i hope it will allow you to imbue to the process of slow cooking. Save the Time: The biggest, most obvious benefit of a slow-cooker is time saving. It’s completely safe to leave the slow-cooker on all day while you’re not at home, it’s not like the stove or oven where most people feel uncomfortable unless they’re around to keep an eye on things. For many dishes, particularly soups and stews, you really can just throw all the ingredients in. Reduce Energy Usage: Slow cookers consume less energy compared to a standard electric oven. Save the Money: Another big advantage of slow-cooking is that it transforms even cheaper cuts of meat into delicious meals. It is less expensive than cooking in an oven or on a hob. It saves your money on ingredients for your meals, especially on oil and butter. Food Safety: Foods cooked in slow cooker retain much more of their vitamins and minerals than foods that are fried or boiled. This is because they are cooked for such a long time at a low temperature. But be cautious! Without proper cooking with your slow cooker, the safety of your food may be questionable. Poor food handling makes the food less healthy and depending on the procedure, may further reduce nutrients when they are exposed to air or bacteria. Nutrients (Good for your Diet): Slow cooker meals are lower in fat, due to the fact that the foods cook in their own juices. Plus, it’s not necessary to add much butter or oil — if any. With all cooking methods, there can be a breakdown in nutrients, although a few nutrients such as lycopene become more available with processing. The advantage of a slow cooker over other methods is that the foods are cooked at a relatively low heat for a longer time. This lower heat may not destroy as many nutrients as other methods such as steaming or boiling. Another benefit is that with slow cooker meals the nutrients can often be recaptured when the resulting sauces or juices are served with the meal. Easy Clean-Up: Except for a cutting board, cutting utensils, maybe one pan for browning, you’ll be cleaning up one pot. Nice! Transportable: A slow-cooked meal is easily transported. Just let cool and keep covered. These are just a few of the many reasons why cooking with a slow cooker makes sense. If you aren’t cooking with a slow cooker then you are definitely losing out. In our Slow Cooker Cookbook book series we have collected thousands delicious main dishes, side dishes desserts and etc. Professionally formatted, easy to follow recipes and extra tips that help you cook proper. Be excited about cooking, download this book to gain health whilst not compromising on flavor! Scroll up to BUY NOW! Format:Fast and Easy, Tips, Slow Cooker, Crockpot Dessert Recipes Book
    $0.00$1.99
  • Cookbooks

    Sports Bar Copycat Cookbook: Recipes Inspired by Dave & Buster’s Arcade and Restaurant

    Dave & Buster’s is the inspiration for recipes in this cookbook book. Dave & Buster’s is well known American restaurant and video arcade, with over a hundred locations around the country. Each location has a large selection of state-of-the-art game, mouth-watering menu items and innovative drinks. Recipes for their innovative drinks with innovative names include the Walk the Plank, the Candy Shop, Miami Ice and much, much more. For snacks and full meals, are recipes for Buffalo Wings, Sweet Apple Pecan Sald, Cajun Shrimp Alfredo, Black Jack Ribs, Philly Steak Rolls, California Wraps, and dozens more. Dessert recipes include Banana’s Foster Pie and Triple Layer Chocolate Cake. Dave & Buster’s mission it to create an environment for fun through the best combination of the latest and greatest fames, ultimate sports-watching, extraordinary food and memorable drinks. While we can’t replicate the game playing experience, in Sports Bar Copycat Cookbook: Recipes Inspired by Dave & Buster’s Arcade and Restaurant, we attempt to replicate the remarkable and memorable drinks and dishes served in their restaurants. Grab you copy of Sports Bar Copycat Cookbook: Recipes Inspired by Dave & Buster’s Arcade and Restaurant now?
    $0.00$12.99
  • Cookbooks

    Green Tea: All about the Miraculously Healthy Drink, Its Many Variations and History (Worlds Most Loved Drinks Book 9)

    Amazing Book on everything Green Tea! Learn all the basics on Green Tea today! Buy this book now before the price goes up.***READ THIS BOOK FOR F R E E WITH KINDLE UNLIMITED!*** Have you always been curious about the “Green Tea hype”? Or why so many people are mentioning the amazing health benefits of drinking green tea? And did you know green tea can help you lose weight? This book is all about the different types of green tea – what each one can do for your body, the history of tea, how to prepare them, and how to further improve their flavors and health benefits. Iwill help you discover all the vital components of green tea and why it is such a popular drink not only in China, where it originated, but also in different places all over the world. Many people have already discovered the numerous things that green tea can do for the body. It is time for you to be informed about the benefits of the tea, as well. With the help of this book, your journey towards a healthier, slimmer, and more youthful and vibrant you will be smooth-sailing. This is possible by making green tea a vital part of your life. I write about the following (and mroe) in this book ✓ How green tea was discovered and where it came from ✓ The many health benefits that you can get from green tea ✓ Some important facts about green tea that you need to know ✓ Different green tea varieties, especially those that come from China and Japan ✓ Basic green tea preparation tips ✓ Potential side effects of overconsuming green tea, if any ✓ The story of Jane, a hardworking employee and a devoted mother , that changes her life by drinking green tea! Buy This Book Now
    $0.00$2.99
  • Cookbooks

    Paleo Recipes: 50 delicious Paleo Breakfast Recipes for Permanent Weight Loss at Home and on the Road

    Paleo is a healthy way to lose weight. It is also called the caveman diet because the ingredients that you will use are those that our ancestors also ate. Most of these ingredients are real and natural foods.The diet eliminates simple carbs from your diet. As a result, your body burns fat for energy. To make sure that you won’t eat the same dishes over and over again, the 50 recipes are split into 5 categories: Low-Carb Hot Soup for Breakfast There are times when mornings wouldn’t be complete without a hot delicious soup that you can eat with a slice of Paleo bread or a cookie. The soups range from the typical cabbage roll soup to certain kinds of soups inspired by international cuisines. Hearty Breakfast Whether you want eggs, meat, Paleo sandwich, or cauli-rice first thing in the morning, the list has the best 10 meals that will boost your energy. These dishes will make you feel full until your next meal. Sweet Breakfast Who says that you can only eat sweets for dessert? You can have them for breakfast as well. The best thing about this is that you can prepare most of the treats ahead of time and easily grab them when it’s time for breakfast. Breakfast for Guests You don’t need to explain to anyone that you are on a Paleo diet. Just let them experience and get them amazed with the wide variety of treats and dishes that you can easily prepare for your guests. Breakfast Beverage and Smoothies If you don’t feel like eating a meal in the morning, your best resort is to prepare the kind of beverages that will give you a boost of energy. The 10 beverages in the list are healthy and will make you feel full easily. Healthy weight loss with the Paleo diet! Download your copy today!
    $0.00$6.99
  • Cookbooks

    Salad Dressings: The Ultimate Guide

    ** Natural & Homemade Recipes ** * The Ultimate Healthy Salad Dressing Guide * Making your own salad dressings from scratch can bring a little extra zest to your dinner table. You will avoid the preservatives and other synthetic ingredients found in many commercial salad dressing brands. You may also add more or less spice to suit your exact taste. We have collected over 30 natural and homemade recipes from around the world. Enjoy! Take a peak at a few of the recipes inside! Oregano Red Wine Dressing Lemon Mint Dressing Blackberry Apple Cider Dressing Honey Passion Fruit Dressing Garlic Mustard Dressing Enjoy delicious healthy salad dressings today! Scroll Up & Grab Your Copy NOW!
    $0.00$12.99
  • Cookbooks

    Lunch Box Recipes: 100 easy recipes and ideas for kids (Family Cooking Series Book 5)

    Kids require a wide range of healthy foods to fuel both their body and mind while at school. Although everyone knows that vegetables and fruits are very healthy, it’s well known that kids are now eating a lot of processed food. One of the best ways to reduce junk food is by replacing it with fresh fruits and vegetables and by encouraging kids to be more active. There are many healthy school lunch ideas that you can make for your children with a little planning ahead. Getting your kids involved in the planning, preparing and packing their lunch will put a lot less stress on the parents, as well as get them excited to eat what they’ve created. You’ll not only contribute to the good health of your kids with these ideas but also save money. Many local stores have great bento boxes as well as other sectioned lunch boxes which make packed lunches more fun. Go ahead and try out something fun and unique in your kids’ lunches, this book has 100 healthy and fun lunch ideas to get your creativity flowing. Included in the book:•Wraps•Dips and dippers•main dishes•soups•salads•sandwiches•other main dishes: i.e., rice balls• snacks and treatsHelp your kids enjoy a healthy lifestyle with these nutritious and nourishing, fun and easy-to-prepare lunchbox recipes. They’re sure to be favorites! 
    $0.00$7.25
  • Cookbooks

    Easy Kids Breakfast: Quick Healthy Breakfast Recipes (Family Cooking Series Book 8)

    Welcome to Easy Kids Breakfast- Quick Healthy Breakfast Recipes As by the name, this cookbook covers some delicious and mouthwatering breakfast recipes targeted toward kids. Breakfast is the most important meal of the day, as you are breaking the fast after along night’s sleep. Kids can be pickier than adults and always want something that looks appetizing as well as tastes great. Most of the recipes in this cookbook are kid friendly and some need little assistance from parents. Provide your kids the opportunity to learn to cook breakfast with your supervision. It will help them feel more independent and can help you get rolling out of the house each morning. There are over 40 recipes in this cookbook divided into the following categories: Hurry to school breakfast -recipes that can be prepared in a few minutes when kids are rushing to school Recipes that can be prepared by younger chefs with little or no assistance Freezer breakfast recipes- just reheat and eat meals Delicious weekend recipes that may take a little more time to prepare We hope this book will help you start cooking breakfast before rushing off to school, work or taking a leisurely weekend family breakfast together. ****Please note our paperback book doesn’t include pictures within the cookbook to reduce printing costs.
    $0.00$6.99
  • Cookbooks

    WOOD PELLET SMOKER GRILL COOKBOOK#2021: The Ultimate Guide to Master Your Wood Pellet Smoker Grill with 300 Easy and Tasty Recipes

    If you are looking for a way to upgrade your outdoor kitchen, or you want to learn the best ways to infuse your barbecue fixings with an ultimate, smoky flavor, then keep reading. This cookbook explains all tips and tricks you need to know about Wood Pellet Smoker Grill: from baked bread, wood-fired pizza, baked lasagna, grilled vegetables to chocolate muffins, vanilla cookies, and much more… Wood Pellet Smoker Grills are outdoor cooking units that combine the characteristics of charcoal smokers, gas grills and conventional ovens. Using wood pellets as combustion power they can grill, sear and bake maintaining an optimum temperature. Wood pellets produce heat and cooking while adding wood flavor based on the wood pellets you choose.Preheat usually takes about 15 minutes. The choices are limitless and only your creativity will limit you. In this cookbook you will find: ✓ How to use a Wood Pellet Smoker Grill ✓ The Benefits ✓ Tips and Tricks for the Perfect Barbecue ✓ Cooking and Prep Time, Portion Sizes, Ingredients, Detailed Cooking Instructions ✓ Various Types of Wood Pellets for Each Recipe ✓ 300 Tasty Recipes from Breakfast to Dessert ✓ Nutritional Factors for Each Recipe You will learn how picking the right kind of pellets for various dishes, maximizing the potential of your smoker-grill. Thanks to the technology used by this amazing machine, you can enjoy your favorite dishes in a few minutes. What Are You Waiting For? Do You Want to Become a MUSTER-BBQ? Scroll up and click “Buy Now” with 1 click or Buy Now to get your copy!
    $0.00$9.99