Bowls of Comfort: Traditional Cantonese Soups From My Grandmother’s Kitchen: 30 Time-honored Recipes With Stories, Health Benefits & Nutritional Facts

Discover the soul of Cantonese cooking — one bowl at a time.In Bowls of Comfort, Emily Tan shares 30 cherished soup recipes passed down from her grandmother, a master of Cantonese home cooking in the heart of Guangdong, China. More than a cookbook, this is a journey into a culinary tradition where food is medicine, broth is comfort, and every pot holds a story.From delicate vegetable broths to robust pork bone soups and restorative herbal tonics, each recipe includes its history, health benefits, and complete nutritional facts — alongside easy-to-follow instructions with measurements in both cups and metric units.Inside you’ll find:30 traditional Cantonese soup recipes — from everyday comfort bowls to festival-worthy treasuresThe wisdom of key ingredients — and their role in promoting balance and wellnessPersonal family stories that connect each dish to heritage and memoryNutritional breakdowns for every recipeTips for making, serving, and storing soups the authentic wayWhether you’re a seasoned home cook, a lover of Asian cuisine, or simply seeking wholesome recipes that warm the body and soul, Bowls of Comfort will inspire you to bring the essence of Cantonese tradition into your kitchen.These soups are more than recipes — they are family, history, and nourishment in liquid form.