The Herbal Apothecary Handbook: 260 Simple Home Remedies for Common Ailments, Plant-powered Wellness, and Natural Self Care

Makebeautifully simple and effective natural remedies – right in your own kitchen!Packed with 260 simple herbal recipes, this book shows you exactly how to use everyday herbs to soothe common ailments, boost wellness, and care for yourself and your family in a natural way.Whether you’re looking to boost your immune system, relieve headaches, soothe stress, improve sleep, or care for your skin naturally, you can find help using the quick-reference index so you can find the right remedy fast.This handbook is easy to follow and beautifully practical, and will give you the confidence to make and use your own herbal remedies. Just turn to the section you need and follow the step-by-step instructions. There’s no guesswork, no complicated tools, and no hard-to-pronounce chemical ingredients. You might even find you already have the ingredients in your kitchen or garden.Inside you’ll discover:How to stock a practical home apothecary with a few versatile, powerful herbsThe easiest ways to prepare herbal teas, tinctures, balms, syrups, and moreHow to choose the best herbs for immune support, digestion, skin care, stress relief, and a wide range of other common ailmentsA handy Ailment Index so you can quickly find the right remedy when you need it mostRediscover these recipes that are rooted in generational wisdom, supported by science, and designed so you can escape reliance on the pharmaceutical system and live a little more naturally, like our grandmothers did.The Herbal Apothecary Handbook is a trusted companion for anyone ready to take control of their health in a wholesome way.