The 10-minute Decluttering Method: Organize Your Home Fast With Science-backed Micro-habits for a Clutter-free Life in 30 Days

What if 10 minutes a day could transform your home from chaotic to calm?In The 10-Minute Decluttering Method, organizational psychologist Lena Cho-Williams reveals how neuroscience-backed micro-habits can create a clutter-free life in just 30 days. Discover why your brain craves empty surfaces and how small, strategic actions rewire your environment—and your mindset.You’ll learn how to:• Reduce stress by eliminating visual noise that hijacks your focus (backed by Princeton neuroscience studies)• Implement the 90-second surface reset technique to maintain order effortlessly• Use the Naked Countertop Challenge to boost productivity by up to 32%• Apply habit-stacking strategies that make decluttering automatic• Create decision-free zones that conserve mental energy throughout your dayDrawing on cutting-edge research from Stanford and UCLA, this book proves why less clutter means more clarity. Real-world case studies show how busy professionals reclaimed hours weekly by implementing these science-based methods.Whether you’re overwhelmed by paper piles or just want to streamline your space, The 10-Minute Decluttering Method provides actionable steps that fit into any schedule. Transform your home from a source of stress to a sanctuary of calm—one micro-habit at a time.