Acid Reflux & Gerd Relief Pressure Cooker Cookbook: 28-day Low-acid Meal Plan to Soothe Heartburn, Gastritis & Ulcer Discomfort and Support Gut Health — Quick & Easy 30-minute Recipes for Busy People

A Low-Acid Pressure Cooker Cookbook for Heartburn & GERD ReliefLow-acid, heartburn-friendly pressure cooker recipes ready in 10–30 minutes for acid reflux, GERD, gastritis, and ulcer discomfort. Works with most pressure cookers—both stovetop and popular electric models.Tired of bland, restrictive diets and the constant worry about flare-ups?If acid reflux, GERD, gastritis, or ulcers have taken the joy out of eating, it’s time to find relief that doesn’t sacrifice flavor. This cookbook shows you how to use your pressure cooker to make gentle, delicious, low-acid meals that fit real life.Imagine comforting dishes that soothe your stomach.With a 28-day low-acid meal plan, the guesswork is gone—you can discover what works for you and start feeling better, meal by meal.INSIDE, YOU’LL FIND✅ Effortless recipes in minutes: every recipe is ready in 10–30 minutes, so good choices are always within reach✅ Simple, practical guidance: gentle flavor swaps and tips to make meals reflux-friendly and tailored to your needs✅ Confidence in the kitchen: safety-first pressure-cooker guidance for beginners and seasoned cooks✅ Vibrant full-color photos: visual inspiration to quickly choose your next meal✅ Clear nutrition notes: straightforward info to support feel-good choices✅ A simple 28-day low-acid plan: easy grocery lists for the acid reflux, GERD, and gastritis dietBONUS PRINTABLES (digital files—separate from the book; easy to download & print)• Your 28-Day Low-Acid Plan & Grocery Lists• The “Energy & Clarity” Journal• Quick-Reference Low-Acid Kitchen Cheat SheetsWHY A PRESSURE COOKER HELPSMoist heat and even pressure create tender, flavorful food while mellowing acidity—meals that go down easy and still taste great.IMPORTANT NOTEThis book offers supportive guidance, not medical advice. Triggers are personal—work with your healthcare professional and adjust seasonings and portions to what feels best for you.Cook with calm. Eat with confidence. Feel the difference.