Mindfulness, emotions, and inner peace—made magical for kids!Maya is a curious and creative little girl who loves to play, explore, and imagine. But sometimes the world feels a bit too loud and busy. That’s when she meets Tully, a wise old turtle who introduces her to the power of stillness, breath, and mindful awareness.With gentle guidance, Tully teaches Maya fun and simple meditation tools like:🎈 Balloon Breathing – to let go of worries🌈 The Rainbow of Feelings – to name and embrace emotions🌼 The Feelings Garden – to grow calm and joy from within👂 Mindful Listening – to discover peace through everyday soundsTogether, they create a Quiet Spot where Maya learns to relax, reflect, and find her inner calm—one breath at a time.This beautifully illustrated picture book is perfect for:Ages 4–9Bedtime routines and emotional supportIntroducing mindfulness and meditation to childrenParents, educators, therapists, and caregiversIncludes a special bonus section with meditation instructions, caregiver tips, and printable exercises to practice at home or in class!Whether your child is feeling overwhelmed, curious about emotions, or simply wants to enjoy a magical story—Tully Teaches Stillness to Maya will inspire them to slow down, breathe, and discover the peaceful world within.
Tully Teaches Stillness to Maya: a Meditation Book for Children
Join Maya and Tully the turtle on a magical journey to learn mindfulness and emotional awareness, with fun exercises that help kids find calm and joy within themselves. Perfect for ages 4-9!
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