Food as Medicine: 15 More Healing Recipes From Around the World

Food as Medicine – Volume 2Traditional Recipes & Healing Wisdom from 15 More Countries Around the WorldBy Lilia YermakWhat if the secret to better health was already in your kitchen — passed down through generations, shaped by culture, and powered by real ingredients?In this second volume of Food as Medicine, travel to 15 more countries through dishes that don’t just nourish — they heal. From the herbal soups of Vietnam to the protein-rich grains of Canada, each chapter offers a traditional recipe selected for its time-tested benefits to digestion, immunity, energy, and overall wellness.✅ One dish per country✅ Authentic ingredients✅ Clear health benefits✅ Cultural insights & fun facts✅ Prep/cook times for every recipe✅ Stunning visuals of the food and the regionWhether you’re looking to improve your gut health, explore global healing practices, or simply eat with more purpose, this book is your guide. No diets. No trends. Just food with roots — and results.Feed your body like you love it.One recipe at a time.