Anti-inflammatory Kitchen for People Who Hate Cooking: Simple 15-minute Recipes to Reduce Chronic Pain, Heal the Immune System, and Restore Mobility … Complex Ingredients

Are you tired of choosing between your health and your sanity?You know you need to eat better to stop the aches, the brain fog, and the constant fatigue. But the thought of spending hours chopping vegetables, hunting for obscure ingredients, and washing mountains of dishes makes you want to order a pizza instead.You aren’t lazy. You’re just exhausted. And this book is for you.Welcome to The Anti-Inflammatory Kitchen for People Who Hate Cooking, the practical, no-nonsense guide to reclaiming your health without living in the kitchen.Author Santanu Narayan Dev strips away the complex biochemistry and impossible standards of the wellness industry to offer a simple truth: Healing doesn’t have to be hard.The 15-Minute PromiseEvery recipe and strategy in this book follows a strict rule: No daily meal requires more than 15 minutes of active effort. We don’t just cook; we assemble. We use the microwave, the blender, and store-bought shortcuts without an ounce of guilt.Inside, you will discover:The “Store-Bought is Fine” Philosophy: Why rotisserie chickens, frozen veggies, and jarred sauces are your secret weapons against inflammation.The “Sad Desk Lunch” Makeover: How to assemble “Adult Lunchables” and Mason Jar salads that keep you energized, not comatose, at work.The “I’m Too Tired to Eat” Emergency Menu: Zero-prep solutions for high-pain days when even standing at the stove feels impossible.One-Pot Wonders & Sheet Pan Miracles: “Dump and simmer” recipes that taste better the next day and leave you with almost zero cleanup.The 21-Day “Lazy” Meal Plan: A complete roadmap to stabilize your body, heal deeply, and maintain your progress—decision fatigue included.Stop letting the fire of inflammation burn you out.Whether you are managing arthritis, autoimmune issues, or just the overwhelming stress of modern life, this is your permission slip to take the easy road to health.Put down the knife, pick up this book, and start feeling better in 15 minutes or less.Scroll up and click “Buy Now” to extinguish the fire today!