The Ultimate High Protein Vegan Diet Cookbook for Seniors: Quick & Simple Plant-based Recipes and a 28-day Meal Plan to Preserve Muscle, Boost Energy, and Stay Strong After 60

Feel Stronger, Move Better, and Stay Energized After 60: On a High-Protein Vegan Diet That Actually WorksAs we age, our bodies need more protein, not less. Yet most vegan cookbooks ignore the unique needs of adults over 60, leaving many struggling with muscle loss, low energy, unwanted weight gain, and uncertainty about what to eat.This book was created to change that.The Ultimate High Protein Vegan Diet Cookbook for Seniors (Over 60) is a complete, practical guide designed to help you preserve muscle, boost vitality, and support healthy aging with simple, satisfying plant-based meals, no extreme dieting, no complicated cooking, and no gym required.Inside, you’ll find:✅ 98 easy high-protein vegan recipes for breakfast, lunch, dinner, snacks, and desserts, all ready in 20 minutes or less ✅ A 28-day meal plan to remove guesswork and keep you consistent✅Clear guidance on the best plant-based protein sources for seniors✅ Nutrient-focused tips to support strength, energy, digestion, and blood sugar balance🎁 BONUS: A gentle 14-day no-gym workout plan, created specifically for seniors to support weight loss, balance, and mobility at homeEvery recipe is designed to be quick (ready in 20 minutes), approachable, and nourishing, with familiar ingredients and straightforward instructions, no complicated cooking or extreme dieting required.Whether you’re fully vegan, plant-forward, or simply looking to eat better after 60, this book gives you a sustainable way to stay strong, nourished, and independent for years to come.If you want a high-protein, plant-based approach that supports your body, not fight it, this book belongs in your kitchen.👉 Scroll up and click “Buy Now” to get started.