Warning: Once you grow your own sprouts, you will never look at a $7 clamshell of “baby greens” the same way again.
Here’s the thing nobody tells you about sprouts and microgreens: they are the easiest, fastest, most ridiculously nutritious food you can grow — and you don’t need a backyard, a green thumb, or even a sunny window. You need a Mason jar, a few seeds, and about two minutes a day. That’s it. Ivy Green is here to make sure you actually succeed.
🌱 YOUR FREE DIRT DIVA SPROUT KIT — 7 Downloadable Resources Included Inside The Growing Sprouts and Microgreens Book, you’ll find a link to unlock your complete print-ready toolkit:
✔ Sprout Soaking & Harvest Time Chart ✔ Sprout Nutrition Chart ✔ Sprout Mixing Menu ✔ Sprout Growth & Rinsing Tracker ✔ 5 Biggest Sprout Mistakes (and How to Avoid Them) Chart ✔ Sprout to Plate Menu Chart ✔ Safety Protocol Chart
These are the charts Ivy keeps on her own fridge. Not fluff. Not filler. The actual tools that turn beginners into confident growers on Day One.
In The Growing Sprouts and Microgreens Book, your sassy gardening bestie Ivy Green and Certified Nursery Professional Kevin Mansoor walk you through everything from your very first jar of alfalfa sprouts to a full countertop microgreens operation — without the intimidation, the jargon, or the “please don’t kill me” anxiety spiral.
Here’s what’s waiting for you inside:
Sprouts in Days, Not Weeks: No soil. No dirt. No mess. Just a jar, some seeds, and Ivy’s ridiculously simple rinsing routine.The Microgreens Upgrade: When you’re ready to graduate from jars to trays, Kevin walks you through the exact professional setup — grow lights, self-watering trays, and all — without the guesswork.The Safety Chapter They Won’t Tell You About: Warm, moist environments are great for sprouts and for bacteria. We give you the straight-talk safety protocol that keeps your kitchen clean and your family safe.Seed-to-Plate: Harvest timing, storage secrets, and exactly how to get these tiny powerhouses onto your plate every single day.Variety Matchmaking: From mung beans and sunflowers to gourmet micro-herbs, find the sprouts and greens that actually match your taste buds and your lifestyle.Stop buying sad, wilted greens wrapped in plastic from the grocery store. The freshest, most nutrient-dense food in your kitchen can be growing on your counter — and it takes less effort than remembering to water a houseplant.
Get your copy of The Growing Sprouts and Microgreens Book today. Your kitchen counter is about to become your new favorite garden.









