Inside you will read about…
✓ A Brief History of Buddhism
✓ The Spread of Buddhism
✓ The Servant or the Master: Which One are You?
✓ Self-Identification with the Mind and Body
✓ Meditation
✓ The Presence of Mindfulness
✓ The Principle of Karma
✓ Dualistic versus Non-Dualistic Perspectives
✓ The Principle of Non-Substantiality
✓ One’s Life and the Environment
✓ Sentient and Non-Sentient Beings
✓ Attachment
✓ The Ten Worlds
The author explains how Buddhism is more than a religion; it’s an internal science. Rather than relying on dogma or sacred texts, Buddhism teaches us to look inward and challenge our most deep-seated beliefs for the purpose liberating ourselves from our minds.