Dr. Now’s 1200-calorie Diet Plan : 100+ Easy, Quick & Delicious Recipes for Weight Management and Better Health

By (author)Lori Worden

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Transform your eating habits with this beginner-friendly guide featuring a 60-day meal plan, quick recipes, budget tips, and motivation strategies for sustainable health and wellness.

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Looking for a simple and sustainable approach to healthier eating?Discover a structured, beginner-friendly guide inspired by the well-known 1200-calorie method often associated with Dr. Now’s approach.Inside, you will get:• 60-Day Step-by-Step Meal PlanA clear and beginner-friendly structure designed to support balanced eating and steady progress.• Quick and Easy Recipes Under 30 MinutesFamily-friendly meals with minimal prep using everyday ingredients — perfect for busy lifestyles.• Balanced Nutrition for Optimal HealthLow-carb, high-protein, nutrient-focused recipes to help support healthy habits.• Budget-Friendly Grocery Shopping TipsSmart strategies to stretch your budget without compromising on delicious meals.• Motivation Strategies and Actionable AdviceSimple, practical techniques to help you build consistency and stay on track.Take the first step today — click “Add to Cart” and explore a practical guide to healthier habits.

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