Heart Healthy Slow Cooker Cookbook: Wholesome Low-sodium and Low-cholesterol Recipes to Manage Blood Pressure and Support Heart Health

Dump. Set. Forget. Dinner’s Done.Tired of staring into your fridge at 6 PM wondering what’s for dinner? What if one kitchen appliance could hand you back hours every week—while serving up restaurant-worthy meals your family actually wants to eat?This isn’t just another cookbook. It’s your complete slow cooker blueprint.Whether you’ve never touched a slow cooker or you’re stuck in a boring recipe rut, this guide takes you from confused to confident with foolproof recipes, done-for-you meal plans, and a simple system that puts real food on your table—without the stress.INSIDE, YOU’LL DISCOVER:80+ heart-healthy tested recipes spanning breakfast to dessert—from Tuscan White Bean Soup to Honey Garlic Chicken to Poached SalmonThe 3 Golden Rules that ensure perfect results every single timeComplete 2-week meal plans with shopping lists and cost breakdowns—so you save money AND timeThe Once-a-Month Mega Batch strategy for freezer meals that practically cook themselvesMaster Spice Blends that transform simple ingredients into global flavorsQuick Reference Charts for cooking times, bean prep, and kitchen confidence30 minutes of Sunday prep. 5 days of hands-off dinners.From busy parents to meal-prep beginners to anyone who believes eating well shouldn’t require a culinary degree—this book meets you where you are.Your slow cooker is ready. Are you?