Hold That Thought: Build Clarity, Peace, and Joy by Gaining Mastery Over Your Thinking

By (author)Chana Mason

$0.00$15.95

Do you struggle with frustration, anxiety, or anger?

Good news: These emotions are caused by passing thoughts.

Great News: You are not your thoughts.

Fantastic News: You can learn how to effectively question your thoughts and free your mind.

This fun-to-read book is packed with tools to help you:

  • Identify the thoughts that cause distress.
  • Recognize negative patterns.
  • Understand how your thoughts impact you.
  • Learn lessons from every thought you have.
  • Cultivate clarity, peace, and compassion.

KINDLE

Do you struggle with frustration, anxiety, or anger?

Good news: These emotions are caused by passing thoughts.

Great News: You are not your thoughts.

Fantastic News: You can learn how to effectively question your thoughts and free your mind.

This fun-to-read book is packed with tools to help you:

  • Identify the thoughts that cause distress.
  • Recognize negative patterns.
  • Understand how your thoughts impact you.
  • Learn lessons from every thought you have.
  • Cultivate clarity, peace, and compassion.

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