Puberty and Periods: Everything Tween Girls Need to Know About Body Changes, Emotions, and Boundaries

Puberty and Periods: A Growing Up Guide for Girls 8–10Growing up is a big adventure—your body is amazing, and you’re ready for this!Your body is starting to change in some pretty incredible ways. Puberty might feel a little confusing (and yes, periods are part of the deal), but don’t worry—you’ve got this!This friendly puberty and first‑period guide for girls helps you:✅ Spot the first signs of growing up so nothing feels like a surprise✅ Understand what to expect with periods and how to handle your first one with confidence✅ Navigate the “Wait…is this normal?” moments without stress✅ Celebrate your amazing body and feel proud of your growing‑up journey Think of this book as your big sister meets BFF—here to answer your questions, calm your worries, and cheer you on.Parents love it too!Puberty and Periods is written to make the “puberty talk” easy, positive, and empowering. You can read it first or explore it together to turn a sometimes‑awkward topic into a confidence‑boosting experience.Helping Girls Feel Ready, Confident, and Proud!