The Dr. Valencia 1,500-calorie Diet Plan: Simple Whole-food, Low-carb Recipes for Weight Loss, Hormone Support, and Intermittent Fasting — Inspired by the Valencia Lifestyle

🎁 EXCLUSIVE BONUS CONTENT 🎁 Free Downloadable Keto for Beginners E-Book, 60-Day Meal Plan & Digital Freebies!🌟 The 1,500-Calorie Diet Plan – A Doctor-Inspired Lifestyle for Weight Loss, Hormone Balance & Lasting Energy 🌟Feeling drained, stuck on a weight loss plateau, or overwhelmed by complicated diets? This balanced, whole-food 60-day program—inspired by Dr. Daniel Valencia’s practical, plant-forward approach, gives you a simple, flexible structure to lose weight, boost energy, and improve digestion without deprivation.🔹 Tired of extreme diets? The Valencia method focuses on real food, balanced plates, and portion control—not cutting entire food groups or tracking every bite. You’ll enjoy colorful, nutrient-rich meals that keep you full while supporting a healthy metabolism and hormonal balance.🔹 Want a plan you can actually stick to? You’ll get a done-for-you 60-day meal plan, intermittent fasting guidance (12:12 or 14:10 format), and weekly shopping lists—making healthy eating effortless, even on your busiest days.WHAT YOU’LL FIND INSIDE:✔️ Simple & Delicious Recipes – 65 whole-food, low-carb meals that follow the 1,500-calorie framework✔️ 60-Day Meal Plan + Shopping Lists – Fully portioned days with built-in flexibility and up to 4 “cheat meals” a week✔️ Intermittent Fasting Made Easy – Step-by-step tips for beginner-friendly 12:12 or energizing 14:10 fasting windows✔️ Diabetic-Friendly Adaptations – Low-glycemic swaps and protein-rich alternatives to help balance blood sugar✔️ Storage & Reheating Tips – Perfect for meal prep and busy schedulesWhether you want to reset your metabolism, improve digestion, manage your blood sugar, or simply eat better without feeling restricted—this cookbook gives you the structure, recipes, and mindset for long-term success.Written by Maria Heavens, a health-focused recipe developer with over 15 years of experience creating science-backed, approachable cookbooks that deliver real results.READY TO RECLAIM YOUR ENERGY & CONFIDENCE—ONE PLATE AT A TIME?👉 All recipes were tested and enjoyed by both chefs and home cooks to ensure flavor, simplicity, and real-life results.→ SCROLL UP AND CLICK “BUY NOW” TO START YOUR 60-DAY VALENCIA TRANSFORMATION! ←