The Family Liver-friendly Cookbook : 8-week Nafld Diet Plan & Sugar Detox for Busy Families. Reverse Fatty Liver Naturally With Quick, Mediterranean-style, Whole-grain Meals Everyone Will Love.

STOP COOKING TWO DINNERS! Has your doctor told you to follow a strict NAFLD diet, but you dread making separate meals for your family? Non-Alcoholic Fatty Liver Disease (NAFLD) doesn’t have to mean dietary isolation and kitchen stress.The Family Liver-Friendly Cookbook solves the toughest part of liver health: making it work for everyone. This book is a life-saver for busy parents and a comprehensive plan for anyone needing to reverse fatty liver naturally. We cut through the confusion and focus on the scientifically proven path to healing: eliminating the “Big Three” toxins (added sugar, refined carbs, and bad fats).This is not a bland, restrictive diet. It’s an 8-Week Sugar Detox and Whole-Grain Upgrade that naturally lowers liver fat, reduces inflammation, and stabilizes blood sugar—using delicious, quick, Mediterranean-style recipes the whole family will enjoy.Inside, you’ll find the secrets to success:• The ‘Add-In/Take-Out’ Principle: A simple rule for customizing every meal, ensuring the core dish is safe for the NAFLD diet while satisfying everyone else.• BONUS Family-Approved Recipes built on lean protein, fiber, and Omega-3s, including favorites like One-Pan Lemon Chicken, Whole-Wheat Pizza, and Creamy Veggie Pasta (No Cream).• A step-by-step 8-Week NAFLD Diet Plan with weekly goals: from Week 1 Sugar Detox to Week 3 Omega-3 Boost and Week 4 Carb Upgrade.• Essential grocery guides and meal prep tips for healthy family meal prep, making weeknights easy and stress-free.Start your path to a healthier liver and a happier dinner table today. Click ‘Buy Now’ to make liver-friendly eating your family’s new normal!