Valencia Diet: a 30-day Mediterranean-inspired Meal Plan for Natural Weight Loss, Energy, and Vibrant Health

Discover the healing power of Mediterranean coastal living with the Valencia Diet!Rooted in the vibrant food culture of Spain’s sun-soaked coast, this 30-day eating plan helps you slim down, detox naturally, and restore your energy—without giving up flavor or joy.Inside this book, you’ll find a simple and sustainable way of eating inspired by the traditional Spanish diet, filled with fresh vegetables, lean proteins, olive oil, whole grains, and delicious herbs and spices. With weekly guides, shopping tips, and easy-to-follow recipes, the Valencia Diet is more than a diet—it’s a lifestyle transformation.Whether you’re looking to lose weight, reduce inflammation, or simply eat healthier, this 30-day plan gives you everything you need to succeed naturally.✔️ 30-day guided Mediterranean-style meal plan✔️ Delicious, anti-inflammatory Spanish recipes✔️ Natural weight loss without restriction✔️ Meal prep tips and grocery shopping lists✔️ Holistic tips for energy, digestion, and longevityEat like the Spanish, live vibrantly, and reset your body—the Valencia way.