Super Healthy Smoothies & Protein Shakes: Each Recipe Will Give Your Body the Energy It Craves to Take on the Day or Recover From a Tough Workout

Smoothies are a great way to curb your appetite between meals, as well as get a lot of fantastic nutrients, antioxidants, and fiber into your system. They’ve come under fire for their calorie and sugar content, but here are plenty of healthy smoothie recipes you can make on your own so you have total control of what goes in, and what doesn’t.