The Detox and Yoga Cookbook: Cleansing and Energizing Recipes to Support Yoga Practice, Improve Digestion, Boost Energy, and Promote Mind-body Wellness Naturally Total Body Detox Series Book

Rebalance your body, calm your mind, and awaken your inner vitality with The Detox and Yoga Cookbook — a perfect harmony of food and movement for holistic wellness.This beautifully curated collection features 50 clean and nourishing recipes designed to fuel your yoga practice, enhance flexibility, and detoxify your system naturally. Whether you’re a seasoned yogi or a beginner on the path to mindful living, these meals will help you stay light, energized, and focused — on and off the mat.Inside this book, you’ll find delicious plant-based meals, cleansing soups, rejuvenating smoothies, and herbal teas crafted to support digestion, reduce inflammation, and encourage natural detoxification.✅ What You’ll Discover:50 wholesome recipes to cleanse and energize your bodyMeals designed to complement yoga routines and balance your energy flowPlant-based, gluten-free, and dairy-light options for natural healingPractical guidance on pre- and post-yoga nutritionIdeal for beginners, wellness seekers, and yoga enthusiastsTransform your kitchen into a sanctuary of healing. Embrace the mindful balance of food and movement, and discover how simple, clean eating can amplify your yoga journey and help you live with radiant energy every day.If you’re ready to eat with purpose and practice with power, The Detox and Yoga Cookbook is your perfect daily companion.