The Easy and Fast Low-fodmap Diet Cookbook: 80 Recipes to Deflate Your Stomach and Fight Irritable Bowel Syndrome, With Only 5 Ingredients and Ready in 20 Minutes

📘 The Easy and Fast Low-FODMAP Diet Cookbook5-Ingredient, 20-Minute Recipes for a Happier GutStruggling with bloating, discomfort, or IBS symptoms? Discover how easy—and delicious—gut-friendly eating can be. The Super Easy Low-FODMAP Diet Cookbook takes the stress out of cooking with simple, wholesome recipes made with just 5 ingredients and ready in 20 minutes or less.Each recipe is carefully designed to be low-FODMAP, easy to digest, and full of flavor—so you can enjoy food again without the worry. From nourishing breakfasts and quick lunches to hearty dinners and sweet treats, you’ll find everything you need to feel good from the inside out.💚 Inside you’ll find:80 easy, IBS-friendly recipes anyone can make5-ingredient meals ready in 20 minutes or lessSimple guidance for managing IBS and improving digestionEveryday dishes that bring comfort, flavor, and balanceIf you want to eat well, feel great, and take control of your gut health, The Easy and Fast Low-FODMAP Diet Cookbook is your go-to guide for everyday relief—one easy, tasty meal at a time.