Most women with autoimmune disease do not have just one condition.
Hashimoto’s and fibromyalgia co-occur frequently. ME/CFS and hypothyroidism
share overlapping mechanisms. Graves’ disease often accompanies other
autoimmune conditions.
Yet most health cookbooks are written as if you have exactly one diagnosis.
This cookbook was written differently.
Every recipe is labeled with the conditions it primarily supports.
Every meal is designed to benefit multiple conditions simultaneously.
The Universal Autoimmune Protocol synthesizes the daily habits that
work for every diagnosis into five simple daily rituals.
90 anti-inflammatory, gluten-free recipes. Every recipe labeled by
condition. Complete multi-condition nutrition guide. Leaky gut healing
protocol. Universal daily tonic. 30-Day Autoimmune Reset Plan.
Because the same foods that heal one autoimmune condition
heal them all.
— Raya Williams
