1200 Calorie Diet Plan: Cookbook With 123 Easy Recipes, 90-day Meal Plan, Handy Shopping Lists

Tired of obsessing over food and still not losing weight?You’ve tried eating “clean.” You’ve done intermittent fasting. You’ve skipped meals, cut carbs, counted macros — and yet the fat clings on. What if weight loss didn’t have to be so confusing?A realistic 1200 calorie meal plan that works, without gimmicks.The 1200 Calorie Diet Plan offers a refreshingly simple way to lose weight by eating real food in satisfying portions — all while staying at 1200 calories a day.With this plan, you’ll fuel your body smartly, stay energized, and finally see results that stick. No hunger. No confusion. Just structure and support.Inside this book, you’ll discover:✅ Why 1200 calories is a proven target for safe and steady fat loss✅ A complete 90-day meal plan to guide you day-by-day✅ 123 simple recipes with calorie counts — no guesswork needed✅ Flexible weekly menus and rotating meal options to avoid boredom✅ Ready-to-use grocery lists to save time and money✅ Practical tips for staying on track — even when life gets busy✅ How to adjust portions for men, women, or different weight goals✅ The mindset shifts that make all the difference between giving up and succeedingEven if you’ve failed with other diets…Even if you hate meal prepping…Even if your schedule feels too hectic…This plan works because it’s realistic — not restrictive.Imagine what it would feel like to wake up with energy, eat without guilt, and finally feel good in your clothes again — not someday, but in the next 30 to 90 days.Ready to start? Scroll back up and click “Add to Cart” now.