5-ingredient Mediterranean Made Easy Cookbook: Heart-healthy Recipes Using 5 Ingredients or Less — Fresh, Flavorful Meals for Long Life

Discover the effortless way to enjoy Mediterranean cooking with the 5-Ingredient Mediterranean Made Easy Cookbook — your guide to heart-healthy, delicious meals made with just a handful of ingredients.Rooted in the time-tested traditions of the Mediterranean lifestyle, this cookbook brings together fresh vegetables, wholesome grains, lean proteins, and vibrant herbs to create simple yet flavorful dishes anyone can make.Perfect for busy people who want to eat well without spending hours in the kitchen, these recipes prove that healthy living doesn’t have to be complicated.✅ Inside You’ll Find:50+ quick Mediterranean-inspired recipes with 5 ingredients or lessFresh, heart-healthy dishes for breakfast, lunch, dinner, and snacksNo-fuss cooking methods for stress-free meal prepRecipes featuring olive oil, lean proteins, fresh produce, and herbsBalanced meals that support long life and vibrant healthFrom Greek lemon chicken and Caprese stuffed peppers to roasted Mediterranean veggies and honey-yogurt parfaits, these easy recipes celebrate simple ingredients, pure flavors, and everyday wellness.Cook fresh. Eat simply. Live longer — the Mediterranean way.