Crockpot Control: a Diabetes-friendly Slow-cooker Guide for Healthy Living: Low-glycemic Slow-cooker Recipes, Meal Plans & Practical Tips for Blood Sugar Control, Weight Loss, Gluten-free & Paleo

Crockpot Control is a practical, evidence-informed slow-cooker guide for anyone who wants delicious, time-saving meals that support blood sugar control and healthy living. Written by Srividya S K, this book combines diabetic-friendly recipes with meal planning, portion strategies, gluten-free & paleo adaptations, and fitness-focused modifications so you can eat well without the stress.Inside you’ll find:Clear guidance on how slow cooking affects carbohydrates and glycemic response — and how to use the crockpot to stabilize blood sugar.Smart pantry lists, label-reading tips, and paleo/gluten-free swaps to keep meals low-carb and nutrient-dense.Portion-control methods (plate method, hand-portioning, simple kitchen tools) and macronutrient templates for weight loss, energy, or athletic recovery.Breakfasts, soups & stews, lean mains, veg-forward sides, and low-glycemic desserts designed for diabetics and blood sugar-conscious eaters.Batch-cooking workflows, weekly meal-planning templates, a 30-day confidence plan, and food safety & troubleshooting tips to save time and reduce waste.Who this book is for: diabetics and blood-sugar conscious eaters, busy professionals and parents, weight-loss seekers, gluten-free and paleo followers, and fitness & health enthusiasts who want reliable, flavor-forward slow-cooker solutions.This cookbook makes it simple to reclaim time and peace of mind while keeping meals satisfying and aligned with your health goals. Click “Buy now” to start building slow-cooker routines that support blood sugar control, weight loss, and better energy—without sacrificing flavor.