High Fiber Diet Cookbook: Easy and Healthy High Fiber Recipes! Fiber Diet Recipes Book

Includes Healthy And Delicious High Fiber Recipes For All Meals of The Day!
Get This High Fiber Diet Cookbook for A Special Discount (40% off)
Unfortunately most people do not realize how important fiber is for your diet, and how beneficial it can be for your health. Including high amounts of fiber in your diet can help reduce your risk of serious illnesses like diabetes and cancer. Because fiber digests more slowly in your body, it will make you feel full for longer, and will help you lose weight.

Great Sources of High Fiber Include:
 Beans and lentils
 Brown rice
 Fruits
 Potato skins
 Whole wheat bread
 Flax seed

This cookbook provides high fiber recipes that are healthy and packed with flavors.