What Does It Mean to Go on the Paleo Diet?
Simply put, it means that we are going back to our ancestral roots to live as naturally as we possibly can. Short of hunting and gathering for ourselves, we are imitating the natural diet that kept early men and women healthy, happy, and strong enough to face the harshness of the elements every single day.
Not only does the Paleo diet help us feel better, but it also helps us look better as well. People who have adopted Paleo as a lifestyle change have found out that they have increased energy, higher stamina, and a healthier skin. The Paleo diet also enhances the immune system to prevent illness and can even positively impact the sex drive.
The reason the Paleo diet really works, and has worked for centuries, is because it is able to nourish our bodies without any interruptions from unhealthy food additives and chemicals that are actually toxic to our bodies.
So how is this book going to help you start your Paleo Journey?
The Effective Paleo Diet for Beginners will cover:
· An introduction to the Paleolithic Diet
· the benefits of the diet
· the types of foods to eat and the ones to avoid
· the potential side effects when on the diet
· Other helpful tips and tricks when starting the diet
· 50 amazing recipes
· 4-Week Paleo Plan that you can easily follow everyday
Some of the recipes include:
· Grilled Bananas with Cinnamon
· Baked Sweet Potato
· Breakfast Burrito
· Avocado Baked Eggs
· Chicken Soup
· Paleo Burgers
· Paleo Salmon
· Paleo Chicken Nuggets
· Paleo Shrimp Dinner
· Stuffed Strawberries
· Almond and Vanilla Paleo Popcorn
· Paleo Pumpkin Pie Cheesecake
· Very Berry Paleo Smoothie
· Paleo Antioxidant Smoothie
· Super Green Paleo Smoothie
Get your copy today and start your exciting Paleo Journey right away.
See You on the Effective Side!
-Chef Effect
