The Menopause Weight Loss Reset Cookbook: 100 Easy and Nutritious Recipes, High-protein Meals & Hormone-friendly Smoothies to Improve Digestion, Target … Hormone & Cortisol Reset Series Book

Tired of stubborn belly fat, low energy, and diets that just don’t work after menopause?It’s not your willpower – it’s your hormones. During and after menopause, your metabolism slows, cortisol rises, and digestion changes, making it harder to lose fat and keep muscle. The good news? You can reset your metabolism naturally – with the right high-protein, hormone-friendly foods.The Menopause Weight Loss Reset Cookbook is your practical, science-backed roadmap to balanced hormones, better digestion, and lasting weight loss after 50 – without starving, calorie counting, or complicated rules.Join thousands of women discovering a calmer, science-backed path to feeling lighter, stronger, and more confident in midlife.Imagine waking up rested, lighter, and at peace in your own skin again.🔹This cookbook gives you the tools to do exactly that:✅ Balance your hormones naturally✅ Support digestion and gut health✅ Stabilize mood and energy✅ Reignite metabolism and reduce belly fat✅ Feel confident, strong, and comfortable in your body again🔹 What You’ll Find InsideCreated by Anna Collins, an experienced cooking enthusiast, mindfulness coach, and co-founder of Life Cookery, this cookbook blends nutritional science, flavor, and mindful living in one gentle reset for women over 50.🥗 100 high-protein, hormone-balancing recipes made with simple, affordable ingredients🗓️ A complete 30-day meal plan with printable weekly shopping lists for effortless organization🍓 Science-based smoothies that balance blood sugar, improve digestion, and reduce stress hormones🎁 BONUS access: Mindful Bites – Anna’s exclusive YouTube series of 5-minute 10 mindful-eating meditations to calm your mind and bring joy back to your kitchen to stop emotional eating and rebuild body trust.No diets. No deprivation. Just real food, gentle structure, and proven science that supports your changing body—and meals that taste as good as they make you feel.🔹 Why It’s DifferentMost menopause diet books focus on restriction.This one focuses on renewal.No calorie countingNo complicated meal prepNo guiltEach recipe and plan is science-backed and created specifically for midlife women, addressing real struggles: hormone fluctuations, slow metabolism, bloating, fatigue, and mood swings.Anna’s compassionate, evidence-based approach helps you feel calm, nourished, and energized—without stress or extremes.🔹 A Word from the Author“I created this book for women like me – who wanted to stop fighting their bodies and start caring for them instead. Every recipe is a small act of self-respect and joy.”- Anna Collins, Co-Founder of Life Cookery🔹 Take the Next StepYou’ve waited long enough to feel good in your body again.Now it’s time to reset, rebalance, and thrive.👉 Scroll up and click “Buy Now” to begin your Menopause Weight Loss Reset today.Your transformation starts with the very next meal.You’re not just eating differently – you’re reclaiming your strength, your lightness, and your joy.