Zero Point Cooking Made Simple Weight : Tasty Low-calorie Recipes for Stress-free Weight Loss

★ If you want to lose weight or simply balance your weight, you need to start right now with this book. This is especially relevant if all previous attempts and various diets have not been successful for you, or if you are just beginning your battle with your own weight.This is not just a cookbook, but a book about mindful eating. You don’t have to struggle with anything, like hunger, for example. You eat heartily, but you eat wisely, with an awareness of what you’re eating and how much. By doing this, you not only manage your weight but also cultivate a more optimistic outlook. As marketers say: two in one – a healthy body and a healthy psyche.★ In the Zero Point Cooking Made Simple Weight Tasty Low-Calorie Recipes for Stress-Free Weight Loss you will find answers to questions such as:• How to lose weight without much effort and struggle?• How to avoid stress and achieve psychological stability?• How to avoid the tedious mathematics of daily calorie counting?• How to eat enough, enjoy delicious food and still lose weight or maintain your desired weight?…and many other important questions related to nutrition.Imagine that all this is absolutely possible and does not require superhuman efforts from you.You will get a lot of delicious recipes for dishes from Zero Point products for breakfast, lunch and dinner, as well as recipes for delicious appetizers, side dishes and desserts.★ The book is related to the Weight Watchers program, which has been around for over 60 years. Over these many years, millions of people have achieved their dreams by mastering the art of managing their weight. Among them are many well-known figures, such as Oprah Winfrey. In just one year, using the Weight Watchers system and Zero Point foods, she lost 20 kg. Zero Point foods are those that, when eaten regularly, help you consistently lose weight.The system is grounded in science, with its origins tracing back to Dr. Norman Jolliffe, who established the initial Nutrition Clinic for the New York City Department in 1945. However, the structure and simplicity of the system came from an ordinary housewife, Jean Nidetch, which is why it is so easily embraced by virtually everyone.★ The book Zero Point Cooking Made Simple Weight Tasty Low-Calorie Recipes for Stress-Free Weight Loss is suitable for everyone: those who are overweight, those who are of normal weight, those who have long struggled with weight loss, and those who are just starting out.There is nothing complicated in it, but you continue to eat tasty and satisfying food.Even if you have tried to lose weight ten times, this book will finally give you a chance to win.You will not just become a winner – you will make friends with your body, ideal weight, waist and psyche.Don’t waste time—get this book right now. The longer you wait, the more of your life is spent on the problem instead of solving it!