Lord of The Kitchen: Cook like a Middlelander
The Lord of the Rings is one of the most popular and prominent fictional series of the early 2000s. The trilogy set in middle-earth narrates the events surrounding the evil enchanting ring – One Ring – created by the Dark Lord, Sauron. Tales of how it consumed and took over the will of otherwise virtuous people and the story of how the fellowship consisting of Gandalf the grey, Frodo, Samwise, Merry, Strider, Pippin, Boromir, Gimli and Legolas set out to destroy the One Ring in order to destroy Sauron – the Dark Lord. It took months for them to destroy the One Ring finally, but in the end, they were successful. The success of their quest was a result of many things, and food was one of those things. We highlight the best meals these middlelanders ate during the course of finding ad destroying the One Ring.
Meal Prep for Weight Loss: Healthy and Quick Recipes for Healthy Weight Loss with Weekly Plans a Step by Step Introductory Guide
-ESSENTIAL FOR ATHLETES-An athletic and active lifestyle is sustainable through a plant-based diet and there is a lot of research and studies to support the benefits of eliminating proteins and foods of animal origin from your diet.Have you ever thought about trying life without animal products and building an active lifestyle and a fitness routine based exclusively on plant-based foods?If you do, you will join a growing number of professional athletes and bodybuilders who do just that!By learning about the variety of sources of protein found in vegetables, nuts, seeds and other plant-based foods, you will realize how easy it is to stay active, unlock your energy and live content, a healthy lifestyle.In this book, you will learn how to locate various sources of protein in daily sources outside the world of meat and dairy products and discover new recipes and food combinations that can prepare you for workouts, marathons and...
Brazilian Cuisine!: Delicious Recipes from Authentic Brazilian Restaurants from Around the World!
Are you a meat lover? Does the smell of grilling meat get your stomach rumbling? You’re in for a treat with Brazilian food! Inside this recipe book, you’ll find delicious Brazilian favorites for you to try at home. You’ll also find a few restaurant favorites as well as delicious Brazilian desserts! The recipes include several types of protein – so there’s something for everyone!
The Ultimate Scottish Cookbook: Delicious Scottish Recipes!
Scottish cuisine dates back thousands of years and is hugely defined by the location of the small nation. Apart from the amusing names, inside this recipe book, you’ll find delicious and authentic Scottish recipes. Appetizers, mains, and desserts – this is the Ultimate Scottish Recipe Book! Whether you’re a meat lover or a vegetarian, there’s something for everyone! Ready to get started? Let’s dive in!
Acid Reflux Diet 2020: The Complete Diet Plan. How to Cook Healthy Food for Prevent GERD, LPR and Reflux Disease with a 30-Day Meal Plan with Delicious, Quick Low-Acid Recipes. Including Gluten Free
Are you having trouble with acid reflux? Would you like to know how you can address it to better your health as well as resume living your life? Then, look no further! If you have issues with acid reflux, it’s time to take back control so that you’re not living with that discomfort anymore.The purpose of this book is to help provide you with guidelines, including flexible diets and recipes that are both appetizing and satisfying so that you continue on the path of keeping acid reflux at bay.How does this book stack up against others?It provides practical tips, backed with scientific research; on how you can better identify symptoms of acid reflux/GERD (gastroesophageal reflux disease), get treatment from an ideal doctor and how you can manage it at home – so that you’re not bound to a doctor or medication.In this book, you’ll uncover:Identifying symptoms that are obvious (and...
VEGAN COOKBOOK FOR ATHLETES: 101 high-protein delicious recipes for a plant-based diet plan and For a Strong Body While Maintaining Health, Vitality and Energy
Are you an athlete and want to improve your nutrition with a healthier diet, which gives your muscles energy without using animal protein?You are in the right place!Athletes and bodybuilders usually think it is very difficult to develop and train their muscles through a vegan diet due to the lack of animal protein.But this is wrong!Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore this foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, thаt, as we know, can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk.This book will clear out these misconceptions and provide 100 high protein recipes to fulfill your protein goals while maintaining health.You’re about to discover......common misconceptions about vegans, and why they are wrong...why people are concerned about protein on a vegan diet...why people overestimate the amount of protein required to build muscles....why...
Instant Pot Duo Crisp Air Fryer Cookbook #2020: Delicious, Healthy and Fast Recipes for Smart People on a Budget
Are you spending most of your time and effort in the kitchen preparing meals for your family? Do you find it tiresome cleaning all those kitchen gadgets and utensils after cooking? Do you need to use individual tools for each cooking task you do like pressure cooking, broiling, frying, etc.?If you feel that you had spent a lifetime doing all those kitchen routines and end up too tired at the end of the day, then isn’t it's time that you stop this? Now, you can spend less time doing all those laborious cooking tasks and still achieve the same result or even better! This does not mean however that you stop doing all those cooking and cleaning activities. It's just that all your cooking and cleaning efforts after using the Instant Pot Duo Crisp Crispy Air Frye rafter won't be the same as before. With this latest addition to Instant Pot collection, you will no longer...
TYPE 2 DIABETES COOKBOOK: 222 Delicious Ultimate Diabetes Recipes, Balanced Meals for the People Who is Suffering from Diabetics
Would you like to have a proper Diabetes Recipes?Most of us vastly underestimate what we eat. We tend to graze during the day and forget what we have eaten. Or we aren’t aware of our portion sizes. Studies have shown that keeping a food log can increase your weight loss by 50 percent! Even if you aren’t trying to lose weight, a food log can make you more aware of your carbohydrate intake, which will help with blood sugar management. Record the time you eat or drink, as well as the portion size. Try to write it down as soon after eating as possible. To get an accurate sense of your portion size, it is best to weigh and/or measure some food and beverages. If you don’t have the measuring tools handy, use the visuals we’ve provided as a guide. It can also be helpful to log your degree of...
Instant Pot Duo Crisp Air fryer Cookbook For Beginners: Quick, Easy and Delicious Recipes to Air Fry, Roast, Bakes and Dehydrate with Your Instant Pot Air fryer Crisp
The Instant Pot Duo Crisp Air Fryer is the latest entrant into the market of intelligent kitchen appliances.Well, this cookbook is a one-stop solution to all your answers regarding the instant pot air fryer and duo crisp. I am an avid user of such new-age kitchen appliances that arrive in the market. Such appliances make everyday cooking a pleasurable experience and also assure that you have to put in a minimum amount of work. Furthermore, you will get to know about various other aspects of the instant pot. This includes:How the instant pot worksIt’s featuresSafety functionsDifferent functions and their benefitsAround 80 recipes that cover different meal courses for the daySome guidance tips and tricks to get you sorted with the appliance.So, if you want to make sure that your Chicken Wings are perfectly crisp and have a golden finish, learn how to use and operate the Instant pot Air Fryer...
Mediterranean Diet:The Mediterranean Diet for Beginners: Simple Mediterranean Recipes and 7 Day Meal Plan To Lose Weight, Increase Energy and Healthy Living
Live a Long, Healthy, and Happy Life!How can you benefit from the Mediterranean Diet?When you read The Mediterranean Diet for Beginners: Simple Mediterranean Recipes and 7 Day Meal Plan to Lose Weight, Increase Energy, and Healthy Living, you’ll discover how to reduce your risks of developing:Heart DiseaseType-2 DiabetesAnd Even Certain Types of Cancer!Read this book for FREE on Kindle Unlimited – Download Now!How can you adopt the healthy Mediterranean lifestyle?In The Mediterranean Diet for Beginners: Simple Mediterranean Recipes and 7 Day Meal Plan to Lose Weight, Increase Energy, and Healthy Living, you’ll discover an easy-to-follow 7-Day Meal Plan and many Delicious Mediterranean Recipes for Every Meal of the Day:Breakfasts like Buckwheat Berry Crepes with Cottage Cheese, Banana Strawberry Smoothies, and Mediterranean MuesliLunches like Provençal Vegetable Soup, Simple Rosemary Shrimp Polenta, and Grilled Chicken Salad with Fennel, Orange, and RaisinsDinners like Steamed Halibut with Green Grapes, Italian Chicken Stew with Potatoes,...