Mindfulness & Yoga: Beginner’s Guide to Yoga Poses and Mindfulness for Inner Peace and Stress Free Life
Yoga is included in the official exercise recommendations of major health organizations, as a way to improve strength. Regular yoga practice correlates with reduced anxiety and stress and may provide relief from the symptoms of arthritis, asthma, depression, diabetes, epilepsy, heart disease and irritable bowel syndrome. With so many health benefits and way to ensure physical fitness. It becomes important for all of us to practice Yoga regularly. But with so many websites on the internet each one claiming its worth. It becomes difficult for one to decide whom to trust. But now with this special eBook, you can be sure with what you need. This EBook is authentic in content and written in simple language, with self-explanatory illustrations wherever required. We hope this eBook will help you to understand about Yoga and will help you in your quest to be fit.
On the Shortness of Life
A two-thousand year old classic that continues to find new fans in the digital age, On the Shortness of Life is a Stoic Philosophy masterpiece and, perhaps, the first and greatest of self-help books. Packed with pithy timeless wisdom, Seneca’s famous collection of letters to his father-in-law Paulinus is a short but powerful work, one of Western literature’s finest and most enduring answers to the eternal question, How should I best live my life?
Galaxy S8 Plus Case with crystal clear back panel, slim and stylish, showcase the natural beauty of your device
Full Protection: Combination of flexible TPU and scratch resistant coating providing dual protection against scratches, bumps and dropsAnti-scratch Design: raised lips on both front and back protect the screen and the back panel from scratches
World’s smallest case for Galaxy S8+. Perfect slim fitting to preseve the aesthetics of your phone
Premium matte-finish coating provides a soft silky touch with non-slippery grip, reducing the chances of drops and carrying your phone more securelyScreen protector friendly. Compatible with edge-to-edge glass screen protectors. Precise cutouts for all buttons access naturally
Beating the Odds: Chronicles of a Cancer Survivor’s Battle with Cancer, Inadequate Healthcare and Social Injustice
BOOK DESCRIPTIONThis is a passionate, emotionally charged, and poignant look into the trials and tribulations of a Stage IV Metastatic bladder cancer patient.Given the 16% survival rate and a best-case scenario of 2 to 5 years to live, Andrew Glen had to come to terms not only with his own mortality but also with the unexpected limitations of the Canadian healthcare system, and the cold indifference of his insurance provider and government agencies.Determined to beat the disease, he became an effective self-advocate in seeking the best care from an overburdened healthcare system and sought out alternative treatments, which he feels greatly contributed to his recovery from this dreaded disease. He offers hope for other cancer patients in his discussion of the role of Ayurveda medicine and complimentary therapies in his survival and shares some enlightenment about how his relationship with God changed during and after the course of his treatment.
Cryptocurrency: The Future of Money: Blockchain Technology and Digital Revolution (Practical Guide to Cryptocurrency, Bitcoin, Altcoins Book 1)
They are here to stayEarliest known ideas of a practical digital currency started around the late 1980s. In the present you may have heard of Bitcoin, and think yourself: "is it too late for me to get in now" let me tell you. As I'm writing this, end of 2017. Only around approximately 1% of total internet users own even a small digit of Bitcoin! Yes 1-2% of total internet users, or less. This goes just for Bitcoin, obviously for other cryptocurrency it is way less. This book is based on the biggest cryptocurrencies and the technology they work in. Yet the total market cap of all cryptocurrency is over 450 billion dollars!This book is a complete practical guide giving you a simple, easy to understand representation from start to finish and even prepares you beyond! - Starting off with explanation for you to properly understand how the technology works.-...
Obamacare Survival Tactics: How To Experience Safer More Affordable Health Care Now
Do you have an Obamacare plan, private insurance (perhaps through your employer) or are you without health insurance? If you answered yes to any of these questions, then Obamacare Survival Tactics is for you.Obamacare Survival Tactics (OST) can help you solve many healthcare issues. See three examples below:First issue: locating medical personnel/hospital 'at the right price'. OST enables you to solve this. OST does this by utilizing tools and Internet resources that compare hospital fees. Plus OST resources enables users to get the current fair price rate for office visits and many procedures by ZIP Code.Second issue: 'finding the right'; doctor, surgeon, specialist, dentist and/or hospital to meet your needs. OST enables you to solve this. OST does this by providing access to tools and resources which give valuable information on medical practitioners: experience, training, board certification, patient ratings, and much more. Third issue: high: 'premiums', 'co-pays', and/or 'deductibles'. These...
Fatal Illusions – Four women … murdered. All it took was rope and his bare hands.
Four women ... murdered. All it took was rope and his bare hands. Now the Thayer family has come to the north woods. Will any of them escape alive? Haydon Owens wants to be the next Houdini. He has been practicing his craft and has already made four women disappear. Now the Thayer family has come to the north woods of Newberry, Michigan, looking for refuge, a peaceful sanctuary from a shattered past. But they are not alone. Little do they know that they are about to become part of Haydon's next act. Who will escape alive?
Calisthenics Workout Bible: The #1 Guide for Beginners – Over 75+ Bodyweight Exercises (Photos Included)
New to Bodyweight Training? You NEED This Book! The #1 Beginners Guide to Calisthenics (With Photos)!FREE BONUS INCLUDED: If you buy this book, you will get a FREE DOWNLOAD of a best selling book from Bruce Harlow, The Most POWERFUL Method to Burn Fat Up To 400% FASTER!From the best-selling author, Bruce Harlow, comes Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included). This book will introduce you to bodyweight training with simple calisthenic workouts!If you're bored with the same workout program and have hit a plateau...If you want to improve your core by building a stronger, more flexible & sexier body...Or if you just want to ditch the gym and train with your body weight...THEN THIS BOOK IS FOR YOU!This book provides you with a simple beginners guide to calisthenics that has now been rated the #1 Beginners Guide with Photos on Amazon!...
My Heart Is Broken. Now What?: 12 Practices To Heal The Emotional Pain Of Being Abandoned By The One You Love
MY HEART IS BROKEN. NOW WHAT?12 PRACTICES TO HEAL THE EMOTIONAL PAIN OF BEING ABANDONED BY THE ONE YOU LOVEIf you're someone who's feeling lost, isolated and broken after the one you love just dumped you, walked out and didn't look back -MY HEART IS BROKEN. NOW WHAT? is written for you.* Is your mind swirling with questions as to why they left?* Are you anxious, depressed and feeling blindsided?* Does it feel like your heart has been amputated?* Are you numbing out to escape the pain?I've been there. Done that.I put these 12 practices together based on my own personal experience and my education as a Life Coach and a certified trainer in the Infinite Possibilities program created by New York Times best selling author, Mike Dooley.This heartbreak recovery guide is for you if:* You have a desire to allow yourself to grieve.* You'd like to hear words from...