How to Survive the Future of Food: Practical Steps to Eat Well and Stay Resilient in a Changing World to Survive the Future Series Book

Climate change, global shocks, and new technologies are reshaping the way we eat. Lab-grown meat, plant-based proteins, and personalised nutrition are entering kitchens and menus. Supply chains are under pressure, and food prices are unpredictable. For individuals and families, survival depends not on controlling the system, but on preparing to adapt.How to Survive the Future of Food is your practical guide to resilience:Build a food mindset that reduces panic and increases flexibility.Eat sustainably through plant-based meals, local choices, and waste reduction.Adapt to new foods and technologies like lab-grown meat and alternative proteins.Strengthen household food security with smart storage, budgeting, and small-scale growing.Use health and nutrition tools to protect wellbeing.Apply a clear survival toolkit with steps you can take today.You can’t control global food systems — but you can control what you eat. This book shows you how.