Horses. Friendship. Menopause.
…Wait, waffles?
This is not a diet book.
It’s not a self-help manual.
And it’s definitely not written by anyone who claims to have it all figured out.
Horses, Friendship & Menopause is a laugh-out-loud, honest, and unexpectedly healing journey through midlife, chronic illness, hormones gone rogue, and the kind of friendship that shows up—dusty boots, hot flashes, and all.
At the center of it all is Beaux—the horse with impeccable timing, questionable personal boundaries, and a talent for turning even the hardest days into something lighter. Alongside him, this book weaves together stories of horses, heartache, healing, and humor, blended with simple, approachable recipes that ease you into a keto-ish, carnivore-friendly lifestyle—without perfection, guilt, or giving up waffles.
If you’ve ever:
Felt betrayed by your body
Found peace in the barn
Laughed through tears with a best friend
Trusted a horse more than most people
Wondered how menopause became a full-contact sport
This book is for you.
Because midlife isn’t the end.
It’s where the good stories begin.
And sometimes… it’s where Beaux steals the scene.
